Can Increased Sexual Frequency Boost Prostate Health?

Can Increased Sexual Frequency Boost Prostate Health?

The prostate is a tiny, walnut-shaped gland that is present only in men. Prostate is a very important part of the male anatomy and often beyond the age of fifty gets enlarged and may be the site of cancer in men. Improving prostate health can be a means of avoiding prostate enlargement and cancer. Can more sex lead to better prostate health? Find out for yourself.

The act of performing a sexual act has both physical and psychological aspects blended into it. To get the best out of sex not only does one have to be physically fit but also be in a calm and relaxed state of mind both during the act and after. Men above the age of fifty experience both physical and psychological problems and this is compounded if they have a prostate problem.

Is there a connection between prostate health and sexual acts? Logic proves that the answer is a definite yes.

1. The prostate produces a fluid which forms a major volume of the semen.
2. To make seminal fluid, the gland takes up citric acid, potassium and zinc from the blood and concentrates them to over 600 times.
3. Alongwith these ingredients, carcinogenic substances from the blood are also taken up and concentrated tremendously in the prostate.
4. Any such carcinogen is a potential threat for the development of cancer in the prostate.

So what's the benefit of frequent sex or ejaculation? Instead of accumulating cancer forming substances within the prostate, it is much better to ejaculate them frequently and avoid the risk of prostate cancer. Some studies have revealed that ejaculation of more than five times a week during your 20s, by any means - regular sex or masturbation, reduces the risk of developing prostate cancer during middle age. This theory might be contested by some but the logic proves otherwise.

Men after the age of fifty are prone to develop benign enlargement of the prostate. This is a condition where the prostate gland simply enlarges and causes symptoms by putting pressure on the urinary tract. Medications, surgery or herbs are available to correct this problem. Men with enlarged prostate also develop erectile dysfunction either due to the disease per se or due to the side effects of the prescription medications.

In spite of a vast majority of men being afflicted by benign enlargement or cancer, prostate enlargement still remains a much less talked about condition. Young men need to be impressed upon about the benefits that they can derive in their middle age by keeping their prostate in a healthy condition by way of increasing their ejaculations either by means of sexual intercourse or masturbation. In addition they can combat prostate enlargement better if they adopt a better lifestyle, maintain a healthy diet and keep fit with exercise.

By Rajgopal Iyer

What Are The Available Treatments For Prostate Cancer?

What Are The Available Treatments For Prostate Cancer?
There are many prostate cancer treatments available in the market and you should consider several factors before taking any of them. First, you need to consult with your doctor so you can get proper diagnosis and find out the grade and stage of the cancer. Then you should also consider about your age, expected life span, and personal feelings on potential risks and side effects of each treatment. In addition, prostate cancer treatments depend on your health history as well as the severity of the condition.

These factors make the treatments work differently from patient to patient. Therefore, it is good if you can have a reliable second opinion about the most suitable treatment for your particular condition. Since there are many prostate cancer treatments, thus getting more information on the pros and cons of each option will give you better understanding of the expected risks, side effects, and results.

Latest prostate cancer treatments have showed that they are efficient and effective to combat the disease. This news provides a relief for many people who are suffering from the condition. Therefore, if you also suffer from prostate cancer, you should not feel that there is nothing can be done because obviously this is untrue.

Treatment options

In general, the treatment options very much depend on whether the cancer cells have actually spread or not. If the tumor is still inside the prostate gland, then a radiation therapy or a surgery called radical prostatectomy is the common treatment options.

There are two types of radiation therapy, the first is external beam and the second is radioactive pellet. External beam is performed by using an x-ray machine while radioactive pellet uses high concentration of radiation directly to the prostate tumor. The most common side effect of this therapy is impotency that can happen around two years after the patient undergoes the procedure.

Radical prostatectomy is a common surgery to treat prostate cancer. The goal of the procedure is to remove the whole prostate gland and the nearby lymph nodes. Patients who undergo this surgery are put under general anesthesia. Then after the prostate is removed, a catheter is put in through the penis into the bladder to carry the urine out of the body until the surgery area is completely healed. The common risks related with the surgery are impotency and lack of bladder control.

Watchful waiting is another option of treatments and basically it involves a doctor that supervises the development of a slow-growing prostate tumor. The procedure is conducted without any specific drug or treatment, but only uses regular medical supervision. In this case, the doctor waits the tumor to grow by checking the prostate specific antigen (PSA) level regularly. If the doctor does not see any further growth, then further treatment is not needed. However, if it does grow, then hormone therapy usually is the next step.

The androgen male hormone is one of factors responsible for the growth of the prostate tumor. Therefore, the goal of a hormone therapy is to reduce the level of androgen and thus make the tumor to shrink over time. You should always remember that all prostate cancer treatments discussed here have pros and cons. It is important for you to understand each of them so you can receive the most suitable treatment for your particular condition. You should consult with your doctor before you select any of these treatments.

The last important thing that you should keep in mind concerning prostate cancer treatment is regular checkup. It is really important to get your prostate condition regularly checked to make sure that it stays healthy. Even if you have prostate cancer condition, the regular checkup can identify the condition as early as possible before it grows into something dangerous and life threatening.

Prostate cancer recurrence

The term means that you have gotten through prostate cancer in the past and now have to deal with the same condition again. If you need to deal with it, then you should bear in mind that emotional aspects of dealing with the condition are important. In many cases, it is difficult to deal with prostate cancer recurrence because you have to fight for the second time against something that you have defeated before. Sometimes it seems easier to simply give up to the condition. However, giving up is not the option and in fact, this is the worst thing that you can do.

You need to keep fighting and maintain positive attitude. You have beaten the cancer once and thus you know that you have necessary physical ability to beat the condition again. Most experts agree that fighting cancer depends a lot on your attitude. If you can keep fighting, you might even find out that this second time around is easier than the first. Many studies found that visualization technique is a good way to keep prostate cancer recurrence at bay and boost your motivation to fight back again.

Although it is difficult to do, you need to keep prostate cancer recurrence from controlling your thinking. If you keep thinking about it, you will feel worse. You have been through the same thing in the past and now you have more understanding about it, how to react, and what the things that can happen to your body. This is an advantage because you can go to the battle fully armed and thus nothing can surprise you anymore. It may not sound exciting, but a positive attitude is the thing that most cancer survivors mentioned that got them through the condition.

Cindy Heller is a professional writer. Visit Male Prostate Pain to learn more about the early symptoms of prostate cancer and other prostate cancer warning signs.

To Prevent An Unhealthy Prostate

To Prevent An Unhealthy Prostate
The discomfort and embarrassment of a enlarge prostate affects 60% of men between the ages of 40 and 60. Up to 80% of those who are 80 years old. A enlargement of this gland puts pressure on your urethra. This results in problems when you urinate.(Increasing in a need to urinate more frequently and leaving you with a strange feeling that you haven't urinated or emptied your bladder at all.)

Zinc is an essential for prostate health. Studies have shown that taking zinc supplements reduces the size of the prostate and relieves the symptoms.(Fed Pro 35:361, 1976). Take 60 mgs of zinc a day for 6 months. You can then reduce this to 15 to 30 mgs a day.

Saw palmetto is another great source you can add to your diet. This is a herbal supplement with no side effects. 80 to 160 mgs a day would be an appropriate preventive dose. Saw palmetto has been used by the Native Americans for years.

Watch out for these symptoms:

* Frequent need to urinate.(Waking up several times a night to urinate.)

* Feeling a urgent need to urinate(this can make you feel like you are going to have a accident if you don't get to the toilet in time. And you start doing this alot.)

*A Difficulty in urinating(initial hesitation before urine starts to flow.)

*Dribbling after urinating.

*Blood in your urine.

To keep your prostate from bugging you in the prevention of a unhealthy prostate, start having alot of interaction in love making and sex. You need to keep ejaculating and you need to ejaculate frequently. If you are having a problem ejaculating properly, there are products available over on my blog to get you started. Yes, lots of love making and sex.

HINT: If one stops having orgasms, the fluid backs up and the glands become swollen. This is what is called prostate congestion(swollen glands and then pain.)

It wouldn't hurt to stay active sexually. Do something about your prostate now before its too late.

Good Day, I am a freelance writer specializing in mens health issues. I am also a personal trainer. And I do some photography as well. Any subject that I write about concerning a mans health is more knowledge for you that you need to know. And to always let you know that help is always available. http://menshealth-shane.blogspot.com

Enlarged Prostate Gland Treatment

If you have found you have a large prostate, how is it treated? An enlarged prostate gland, also called BPH (Benign prostatic hypertrophy/hyperplasia), can be treated in various ways depending on the amount of growth and. The prostate gland is the male gland that produces the fluid that carries sperm. The prostate gland lies around the tube that passes the urine out of the body, the urethra. An enlarged prostate is a natural ailment the often occurs as a man ages, but it can be quite irritating as it interferes with normal daily function. As the gland grows larger, it puts pressure on the urethra, which causes urination issues. Generally, the condition is found when the patient thinks he has a urology issue and finally consults a doctor.

There are several types of treatments for an enlarged prostate gland. The doctors you consult will help you choose the treatment based on how advanced your symptoms are, you how old you are, and your how healthy you are in general. You may be able to change your lifestyle and just wait it out. Other options include medication or radiation therapy to shrink the gland and prostatectomy, a surgery to completely remove the gland. Herbal treatments can be a part of a lifestyle change to alleviate urinary symptoms. Saw palmetto helps to reduce night time need to urinate and improve urine flow. Prescribed medications can also do this. Since herbal supplements are not regulated, some patients may feel more comfortable with the prescription rather than an over the counter product.

If the gland is overly large, external beam radiotherapy may be used to reduce its size. An x-ray type machine delivers controlled amounts of radiation to a specific target--in this case the prostate gland. Various forms range from photon to proton radiotherapy. "Seeding" is another form of radiation treatment in which radioactive "seeds" are implanting inside the gland. These are radical treatments for more severe cases that may be leaning toward cancer. Another treatment includes prostatectomy, or surgery to remove the prostate gland altogether. This will require the longest recovery of any of the treatments. Using laparoscopic technology, the surgeon can go in and remove the gland with very small holes instead of a long incision. However, it still takes weeks to return to feeling natural again.

Men 60 years old or more are at greater risk of having an enlarged prostate gland, but it can start happening to 40 years old. Note, however, that many men have no symptoms or only mild symptoms. If you catch it early using natural, herbal at-home self-care steps that the doctor can recommend is often plenty to alleviate the symptoms. More radical treatments, such as the radiotherapy and surgery, will be needed only if the symptoms interfere with your daily functions. Once you have a diagnosis of an enlarged prostate gland, it is a good idea to have a yearly physical exam to keep an eye on the progression of your symptoms. If they get worse, you may need to switch to the stronger choices of enlarged prostate treatments.

Read more about treatment After Prostate Cancer and prostate health facts at =>http://www.afterprostatecancersurgery.com

Why You Should Worry About Prostate Problems

There are plenty of things to worry about in the world today but of all the things to worry about the most important is your health and your prostate gland is something to be aware of and the more you understand about it the better placed you are to avoid potentially life threatening problems with it.

It never ceases to surprise me that so few male collegues know anything about their prostate. Some would say that the prostate and prostate cancer are the male equivelent of breast cancer for women and women are generally very aware about that. Yet, for some reason men seem blissfully unaware of proste cancer and other prostate problems.

Why men choose to ignore this subject I do not know but it would be better if they did. Discussion of potential problems would encourage more men to get checks and would no doubt save many lives that might otherwise be lost.

They say that ignorance is no defence and that certainly applies to prostate health problems. Ignoring it will not make it all go away and being ignorant of possible symptoms leaves you open to the chances of far greater health problems later. Learning about your prostate and possible symptoms of prostate related health issues can help you together with your doctor in overcoming those difficulties.

The prosate is not normally a problem for men until they reach middle age. Typically problems are most likely to appear once a man gets over fifty. The most common problem is that the prostate grows in size over time and this can lead to pressure on the parts of the body that are located next to it.

There is a one in six chance of a man developing prostate cancer in his lifetime in the US. Treatment is usually effective and the success rate following early diagnosis is very high. This clearly shows that early diagnosis is very important and men should be aware of the risks.

Since early diagnosis can make such an important difference to the effectiveness of treatment you should consult with your doctor and ask about regular examinations and checks. Early treatment is said to be around 99% effective so it is clear that regular checkups can make an important difference.

Read more about the prostate health problem visit www.theprostateproblem.com

Tags: prostate, cancer, men, health

A Little About Prostate Cancer

Prostate cancer affects an estimated one out of every six males. Therefore it's understandable that most men want to know at least something about prostate cancer, especially as they are approaching their 40s. This article is going to touch on some of the symptoms and treatments, as well as some of the side effects that come from prostate cancer and prostate cancer treatment. This article is not intended to be a substitution for your doctor's advice, so make sure that you seek a professional opinion if you feel that you may have prostate cancer.

One thing that's important to note is that you may not suffer any symptoms at all. That is why it's very important to be checked for prostate cancer frequently, and especially more so as you get older because they can find the prostate cancer before any symptoms show up at all in most cases. Some men that have prostate cancer may experience some of the following symptoms. Frequent or difficult urination, as well as a weak urine flow, erectile dysfunction as well as painful ejaculation and blood in the urine or semen.

There are many different treatment options for prostate cancer and you will want to discuss these with your doctor or healthcare professional before any decision is made. A few of the choices are active surveillance, radiation or hormone therapy, chemotherapy or surgery. There are also other choices and as I said before you should discuss these with your doctor.

One of the best things that you can do for your prostate is to make sure you take care of it in the first place. This may reduce your risk of prostate cancer. Just knowing some simple things such as taking vitamin E, eating plenty of fruits and vegetables and being informed about eating fats and red meat can reduce your risk of prostate cancer.
About the Author
Steve writes informative articles and is the webmaster at prosate cancer and abestosis

Tags: health, prostate, cancer, prostate cancer, men

Staging and Grading of Prostate Cancer

Staging and Grading

Once the diagnosis of prostate cancer has been made the disease has to be staged and graded. The stage refers to the extent and spread of the disease while the grade refers to the nature (aggressiveness) of the particular tumor. Staging will determine the extent of disease and provide important prognostic information that will influence the management decisions.

Staging investigations - PSA - X-rays of lumbar spine and pelvis - Chest X-ray - Radionuclitide bone scan - MTI scan of pelvis

TNM Staging system

T stage (extent of primary lesion)

- T1 - tumor confined to prostate, not palpable or visible on TRUS - T2 - tumor palpable or visible on TRUS but confined to prostate - T3 - spread beyond the prostatic capsule - T3a - extracapsular spread only - T3b - involvement of the seminal vesicles - T4 - invasion into rectal wall, bladder neck or pelvic wall N (Nodal) status - N0 - regional nodes not involved - N1 - regional nodes involved by tumor M (Distant Metastases) - M0 - no distant metastases - M1 - distant metastases present

Grading

Grading refers to what the cancer looks like under a microscope. The most commonly used system is the Gleason grade and score. The glandular pattern is compared to that of a normal prostate and scored out of 5, where 1 resembles a pattern very close to normal and 5 resembles severely distorted glandular architecture. The two predominant glandular patterns within the cancer are graded out of 5 and the combined score calculated out of 10. The higher the Gleason score, the more aggressive is the tumor and the worse is the prognosis. Patients with cancers confined to the prostate (T1 and T2) and no involvement of the lymph nodes or other organs (N0 and M0) are potentially curable by surgery or radiotherapy. Patients with disease beyond the prostate are not curable.

With our next information – we will inform you about the “Risk factors for enlarged prostate” – so you should have a look on this site in the next 2 weeks! If you have any question sends us your e-mail.

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Fritz Frei Admin
http://www.cancer-info.info

Fritz Frei make it easy to check out the important details about the diagnoses and test's of the prostate cancer. To receive more information's about all cancer -questions - Links and last research NEW's - visit the http://www.cancer-info.info/.

10 Important Steps To Beat Your Prostate Cancer

Prostate cancer is the most common cancer in men in the United States and it is the second most common cause of cancer death in men over age 55. The incidence of prostate cancer increases dramatically with each decade after 50. Fortunately, prostate cancer tends to be slow-growing compared to many other cancers – the majority of prostate cancers either do not spread or cause any significant harm for decades.

In general, men run a 1-in-6 chance of developing prostate cancer at some point in their lives. More than 230,000 new cases are expected this year in the United States, with about 27,000 deaths.

Most men will choose conventional treatment, often surgery or radiation, but there are life-changing potential side effects they need to be aware of, and discuss with their doctors.

Surgery, called a prostatectomy for the surgical removal of the prostate gland, means impotence for about 75% of the men choosing this path, according to a September 2004 study published in the Journal of the National Cancer Institute. Also, about 14% of the men were incontinent – could not control their bladder – five years after the operation.

With standard radiation therapy, the odds of impotence are about the same, 73%. The incontinence rate was much lower, just under 5%. There are new radiation therapies we discussed in the new guidebook How To Beat Your Prostate Cancer that have better outcomes.

No matter what conventional therapy a man chooses, if he does nothing else there is a 30% to 40% chance that his cancer or another cancer will recur. That’s because his immune system was not strong enough to protect him from the first cancer, and if he does nothing it will be no stronger the next time it is needed. In addition, radiation and chemotherapy depress the immune system, leaving it weaker than it was before you got treatment. Finally, any cancerous cells that survive the radiation and chemotherapy treatments, or escape the surgeon’s knife – and a few ALWAYS do – must be cleaned up by the immune system. Yet those cells that survived radiation or chemotherapy are, by definition, the strongest mutant cells. Cells that survive chemotherapy even have their own name: Multi-drug resistant. All of this means that if a man’s cancer recurs, the cure rates the second time around are much, much lower – on the order of 5% survival.

So even if a man chooses conventional treatment, the information and advice on alternative treatments in How To Beat Your Prostate Cancer is very important for his recovery and continued good health.

Here are 5 of the 10 important steps covered in a Free Report by the authors of How To Beat Your Prostate Cancer that have worked for others:

1. Pick a doctor carefully. The numbers above on impotence and incontinence are pretty scary. Top surgeons who perform hundreds of these operations tend to have better numbers, and you should ALWAYS get the statistics in advance from any doctor before you let them treat you. Remember that if you are talking to a surgeon, he probably will want to operate. If your doctor is a radiation oncologist, don’t be surprised if he pushes radiation. A clinical oncologist might counsel chemotherapy. Always consider the source. If you want to try alternative therapy first, since you really are not pressed for time, choose an alternative doctor or health care practitioner just as carefully.

2. Boost your immune system. If you’re going to undergo conventional treatment, you need to boost your immune system to deal with the impact of chemotherapy and radiation. You also need to clean up the remaining cells after therapy, and then build back your immune system so cancer does not recur. If you are going to pursue an alternative treatment path while you have the time, boosting your immune system is Job #1. Several chapters in How To Beat Your Prostate Cancer show you how to do that.

3. Alkalize your internal environment. Cancer cells are highly acidic, and cancer can’t live in an alkaline environment. You can test your pH level with test strips from the pharmacy or health food store. It should be over 7.0, preferably in the 7.2 to 7.4 range. If your internal body environment is acidic, it makes it much easier for cancer to grow and metastasize. Prostate cancer often metastasizes to the bones, making it much harder to beat.

4. Get more oxygen to your cells. Cancer hates oxygen. In the lab, when they are doing an experiment where they want cancerous cells to grow quickly, they simply turn down the oxygen. When they want to stabilize the experiment, they turn the oxygen back up. The same is true of your body.

5. Take vitamins and supplements. If you eat the Standard American Diet, you are eating fruits and vegetables grown on depleted soil, picked too early so they won’t ripen and spoil while they’re in the distribution chain, and then probably overcooked. Even if you are eating organic fruits and vegetables, grass-fed pastured meat and raw milk, you still can’t get the massive amounts of vitamins and supplements you need to let your immune system overcome a cancerous tumor that has become established. You must take high-quality vitamins and minerals, digestive enzymes and specific anti-cancer supplements like those recommended in Chapter 7 of How To Beat Your Prostate Cancer.

* * * * *

The complete Free Report with all 10 important steps a man can take to begin fighting his prostate cancer right away can be obtained from http://www.beat-prostate-cancer.net/.

Michael Murphy is the Executive Director of the Cures Research Institute, an organization dedicated to combining the best of conventioal and alternative medicine to drmatically improve outcomes for people with health problems. © Cures Research Institute 2006

Radical Prostatectomy For The Treatment Of Prostate Cancer

A person suffering form prostate cancer will be left with surgery as his last option. The whole idea of undergoing surgery for the removal of an organ from your body will be a little difficult to handle and go through. But one must consider this option, as it is the most effective way to deal with prostate cancer.

The nature of such a surgery is permanent, anything that may be done cannot be reversed - the worst thing about all this is the side effects that you may experience and this is not a minor matter and may get complicated and may be later on considered as a health disorder by itself.

Prostate cancer surgery is a radical prostate surgery method. This surgery involves the removing of the whole prostate gland and the tissues that are found nearby. There are two methods of surgery that are followed- retropubic and perineal.

The retropubic procedure is where the surgeon removes the prostate gland by making a cut in the lower part of the abdomen. That is the area below the navel and to an inch above your penis. The perineal procedure is where the prostate is removed through a cut that is made between the anus and the scrotum.

In the process of the prostate cancer surgery, the doctors insert a catheter into the bladder through the penis. This is done for the purpose of draining urine during the recovery period and this is placed for a period of two weeks after the surgery.

Once the catheter is removed the patient experiences urinary problems for weeks and maybe for even months before regaining control back and feeling normal. Some may find it difficult to control the urine while coughing or while lifting heavy things.

One of the side effects of prostate cancer surgery is impotency. The nerves present on both sides may get damaged during the course of surgery. Men having problems getting erections will only find it more difficult after the prostate cancer surgery.

Some people who have undergone prostate cancer surgery will experience side effects such as loss or reduction of orgasm and may urinate involuntarily during orgasm.

Prostate cancer surgery has a lot of side effects and these vary from individual to individual. The positive aspect is the removal of the cancer and the negative aspect is coping with health problems that crop up because of the side effects that are a result of the surgery.

There have been new techniques that have developed in the field of prostate cancer surgery. They are laparoscopic surgery and robotic surgery. The tools used are more accurate and also cause fewer side effects that affect the basic functioning of men.

Whatever technique you may opt for, it is very essential to take time to understand, carefully think and make a choice and decide if this is the road to a prostate cancer free life.

Milos Pesic is an expert in the field of Prostate Cancer and runs a highly popular and comprehensive Prostate Cancer web site. For more articles and resources on Prostate Cancer related topics, treatment options and much more visit his site at:

=>http://prostate.need-to-know.net/

Food for Good Prostate Health

The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This troublesome condition makes urination difficult and increases the risk of bladder infections and kidney damage.

However, there are many good foods that may already be a part of your everyday diet that can help thwart the onset of prostate problems.

Tomatoes, watermelons, red grapefruit, papaya and red berries are all great sources of lycopene, a health-promoting plant pigment known for its cancer-battling ability. It also promotes a strong immune system and helps support prostate health in men.

Though fresh are always an excellent option, the lycopene in cooked tomatoes is actually absorbed more readily by the body. It is also your ally in the battle against heart disease.

Quercetin, a flavonoid that forms the backbone of many other flavonoids, may have positive effects in combating or helping to prevent many different types of cancer, including prostate. It also acts as an antihistamine and has anti-inflammatory properties, which may be helpful in relieving the pain of an inflamed prostate.

Foods rich in quercetin include apples, black and green tea, onions, raspberries, red wine, red grapes, citrus fruits, broccoli and other leafy green vegetables, and cherries. Quercetin can also be found in honey and sap, including the type from eucalyptus and tea tree flowers.

It is vital to remember to get a healthy balance of foods to keep your prostate healthy, including antioxidants, vitamin E from nuts and seeds, and drink plenty of clear fluids to help flush the bladder.

Try to avoid caffeine, alcohol, and spicy foods. Keeping your weight in check will also help maintain a healthy prostate.

About The Author
Alex Fir shares a wealth of information on his website Prostate Cancer Information. To read more about prostate cancer prevention go to http://www.cancer-data.com/blog/

What Every Man Needs To Know About Prostatitis - Inflammation Of The Prostate

Prostatitis simply means an inflammation of the prostate gland. The symptoms are uncomfortable at best; more often they are extremely painful and can also be dangerous. Symptoms may include pain and swelling in the area of the prostate, fever, chills, pain in the lower back, burning or painful urination, a need to urinate frequently and get up in the night, dribbling, fatigue and body aches, and pain with ejaculation. Prostatitis can severely affect the quality of life. Rigorous activity, sports, exercise-even sitting for any length of time in an office, theater or at a sporting event may become too painful to tolerate. And as for sex - it's simply not an option.

The statistics are alarming. It's estimated that over 50% of all men will suffer from prostatitis some time in their lives. And what's worse is prostatitis is no respecter of age. It can strike any adult male - and with painful consequences.

According to the American Foundation for Urologic Disease, 25% of all office visits by young and middle-aged men for genital and urinary problems are the result of prostatitis. It hits men in the prime of life and also is considered to be the most common of all diseases among middle-aged men.

Adding to the problem is the fact that contemporary medicine really doesn't know much about prostatitis. The Prostate Foundation has termed it "the bastard child" of urology. Though it is the most widespread disease of the prostate, it's also the least understood and the least researched. As a consequence, it is frequently misdiagnosed.

Physicians sometimes have difficulty distinguishing between the symptoms of prostatitis and benign prostate enlargement (BPH). A Harvard University study showed that urologists seeing patients with the same symptoms diagnosed them with prostatitis if they were under 50 and with BPH if they were over 50. In addition, there are four types of prostatitis, the most common of which is unfortunately the one that is the most baffling.

Prostatitis can be either acute or chronic. That is to say that it can have a sudden onset and be relatively short-lived, or be an ongoing and aggravating problem.

Acute prostatitis is likely to occur intermittently. It can cause fever, bladder discomfort, frequent and burning urination, and blood or pus in the urine. It can also result in infertility.

Chronic prostatitis is ongoing and usually increases with time. Its symptoms may include frequent urination, blood in the urine, a burning sensation, discomfort in the prostate area and lower back, painful ejaculation and even impotence.

Nonbacterial prostatitis is the most common form of the disease, but because it is also the least understood, it's the most difficult to treat. Nonbacterial prostatitis is frequently a chronic, painful condition found in men of any age. Symptoms may disappear and then return suddenly. Though no evidence of bacteria is found, semen and other prostate fluids contain cells that the body produces to fight infection.

Doctors often treat nonbacterial prostatitis with antibiotics and drugs that relax the muscles of the prostate gland, but these treatments have not been proven to be effective. In fact, they often do not work at all and can have unpleasant side effects as well.

The good news is, there are several herbal remedies that have been shown in clinical studies to help fight and in many cases - conquer prostate problems, including prostatitis. These herbs include pygeum africanum, saw palmetto and nettle root extract.

To learn more about treating prostatitis and other prostate health conditions, please visit our web site at http://www.prostatehealthtips.com

About The Author
James Witman is an expert in nutrition and prostate health. He has written many articles related to http://www.prostatehealthtips.com/prostatitis.html and other health conditions that affect men. To learn more, please visit his website http://www.prostatehealthtips.com.

Can't Sleep? - Better Check To See If You Have an An Enlarged Prostate

Prostate enlargement is a condition called Benign Prostatic Hyperplasia (BPH), and is very common among men over the age of 40. The prostate is a small walnut shaped gland that surrounds the urethra. It is responsible for secreting fluid that is released with sperm. The prostate gland is located around the urethra between the pubic bone and the rectum, just below the bladder.

Because the prostate surrounds the urethra, its enlargement causes a compression of the urethra. This compression of the urethra can impede the flow of urine in the bladder causing acute urinary retention. Acute urinary retention is the backup of urine in the bladder and urethra. This symptom of prostate enlargement causes frequent urination in the sufferer of prostate enlargement.

Frequent urination, is often times a cause of loss of sleep for many men suffering from prostate enlargement. When the prostate is enlarged, it becomes hard for the bladder to empty completely or even pass urine. This is what contributes to frequent urination. A sufferer of prostate enlargement can awaken several times during the night to urinate. Prostate enlargement causes loss of sleep and is disruptive during the night. Nighttime urinary frequency is a very troubling symptom of prostate enlargement because it causes the sufferer to loose sleep. Loss of sleep, however, is only one troubling symptom of prostate enlargement.

There is really no known prevention for prostate enlargement because it is a natural occurrence for most men over the age of 40. Although there is no known prevention of prostate disease, there are steps you can take to maintain a healthy prostate. A healthy diet combined with a healthy lifestyle can help in maintaining a healthy prostate. Living well is one of the simplest things that you can do to help prevent prostate enlargement and the troubles of frequent nighttime urination.

There a number of natural and medical treatments, that can be used to treat prostate enlargement. If sleep becomes severely deprived because of frequent urination, you should seek medical treatment. Although sleep deprivation can be troublesome to men suffering from prostate enlargement, it is only one symptom of this condition.

Other symptoms of prostate enlargement are:

Frequent urination (especially at night)

A hesitant, weak or interrupted stream when urinating

Feeling of urgency, leaking or dribbling (after urinating)

Delayed onset of urinary stream

Straining to urinate

Inability to urinate

Bloody urine

Pain with urination, ejaculation and bowel movement


If frequent urination at night is becoming very troublesome there are two types of drugs that can help. If you visit a doctor and are diagnosed with prostate enlargement. You may be given alpha-blockers. Alpha-blockers are drugs that relax the muscles that contract the prostate gland and the neck of the bladder. This makes it possible for the urine to flow freely. The alpha-blockers Doxazosin and Terazosin were originally developed as a treatment for high blood pressure. Men suffering with an enlarged prostate must start with low doses of these drugs. The reason for this is that these are blood pressure medications, and may make you dizzy from excessively low blood pressure. Another alpha-blocker, Tamsulosin (Flomax), is helpful in treating an enlarged prostate while avoiding excessive low blood pressure in patients.

Another drug used to treat prostate enlargement is known as Finasteride (Proscar). Finasteride actually shrinks the prostate gland about 20 percent. This drug reduces the risk of an increase o severity in symptoms of an enlarged prostate.

Use of these types of drugs is usually together. The use of alpha-blockers and Finasteride helps prevent and delay the progression of enlarged prostate symptoms.

For more great info on the prostate gland visit http://www.prostatecancertruths.com a website offering tips, advice and resources on topics such as prostate cancer diagnostic tests, prostate cancer diet and even natural prostate cancer treatment options plus so much more.

Prostate Massage And Milking The Prostate - How To Milk The Prostate - Nurse's Guide

Prostate massage and prostate milking are both commonly used terms to describe the massage or stimulation of the prostate gland either for medical or sexual reasons. Both terms are frequently used when the purpose is the relief of the symptoms of chronic prostatitis by a doctor and prostate milking or milking the prostate is used more often when the purpose is draining prostatic fluid during sexual activity to achieve a specific effect. Both can be performed internally or externally, but I will describe the internal technique here.

The prostate gland is just one part of the complex male reproductive system. It produces seminal fluid and functions in the process of ejaculation and orgasm. The gland is about the size of a walnut and is positioned directly behind the bladder. It's prone to many conditions and diseases including, acute prostatitis, chronic prostatitis, enlarged prostate or BPH (benign prostatic hypertrophy) and prostate cancer.

The prostate milking technique is as follows (also sometimes prostate massagers or other milking or medical devices are used).

It's best not to attempt this unless you're sure you don't have chronic prostatitis or any other serious condition. It's always preferable to be cleared by your doctor first.

1. Gather your equipment together. You'll need sterile non-latex gloves. Do not use latex gloves; serious allergies can develop over time with repeated use. You'll need gloves that won't snag or tear easily from sharp fingernails, etc. You can find these cheaply in any store with a pharmacy or over-the-counter drug section. You'll also need some lubricant that is water-based; you can get this at your pharmacy also if you don't already have some. Don't use oils, lotions or perfume-based lotions; these contain irritants.

2. Check out your fingernails and make sure they are clipped and/or filed smoothly and won't snag the gloves.

3. Take a trip to the bathroom and completely empty your bladder and bowels. This will help you relax more and will lessen the chance of an accident. Wash the area around your anus thoroughly to avoid any transfer of organisms. Wash your hands thoroughly and scrub them with a nail brush.

4. Get into a comfortable position, usually on the back or side. Put on one of the sterile gloves. You can use gloves on both hands if you like. Put a little of the lubricant on the fingers of the gloves you're going to use.

5. Gently insert one or more fingers - better to start with one until you know what you're doing. Be very careful if you have hemorrhoids. If that's the case you may want to have them checked out by your doctor first. Move you finger slowly up the wall of the rectum, until you can feel the prostate gland. Be very gentle. No forcing or pushing. The gland will feel like a small ball.

6. Carefully and gently stroke or massage the gland along the sides only with your finger tips, not fingernails. You don't want to touch the center or the top where there are many sensitive nerves and where you could do some damage.

7. Note the time. You should do this for only a few minutes. You may experience some odd feelings or sensations. And you may feel like you have to go to the bathroom but that should pass. Once the gland has contracted it will release some seminal fluid. You may or may not experience sexual pleasure, orgasm or ejaculation; this varies from person to person.

8. Carefully take off the gloves to avoid contamination and dispose of the gloves - they are no longer sterile and can't be cleaned properly. Wash your hands thoroughly using a nail brush.

Prostate milking or prostate massage has been practiced by prostate specialists for many years for specific medical conditions. It's controversial however. Although many men have been using this technique, there are risks involved. If you have any known or hidden condition or infection or inflammation of the prostate it's possible to cause a serious systemic infection. The best approach is to get thoroughly checked out by your doctor first before you proceed.

For more tips and information on milking the prostate, prostate massage, enlarged prostate, prostate problems and natural cancer treatment go to a nurse's website http://www.BestProstateHealthTips.com

Step By Step Directions for Milking the Prostate

The prostate is a gland of the male reproductive system. It is not found in women. Its primary function is the production of seminal fluid, and it also stimulates orgasm in males. The prostate gland can be affected by disease, including infectious inflammation or prostatitis, and prostate cancer, the second most deadly cancer among American males. Many people recommend milking the prostate regularly as a preventative treatment against prostate cancer and prostatitis.

Prostate milking is also referred to as prostate massage. It is a fairly simple procedure and you can do it yourself if you want to. Here are the steps to take in milking the prostate on your own:

1. Perform urination or a bowel movement in order to maximize the relaxation of the area.

2. Make sure that your fingernails are trimmed and have no jagged edges jutting out.

3. Clean your body and your hands thoroughly. Then put on a sterile latex glove on your hand. Dab a little water-based lubricant on your fingers.

4. Carefully insert your finger or fingers into your anus. Move them gradually upwards and to the back, along the area of the rectum towards the front of your body. Your fingers should be moving in roughly the direction of your navel.

5. You will feel the prostate gland, which is like a small, round bulb about the size of a large walnut. Gently massage it with a light waving motion along its sides, taking care not to press hard on the central area, where the sensitive nerves are located. Avoid touching the prostate gland with your fingernails.

6. You may experience a disconcerting sensation that makes you feel like going to the bathroom although you do not have to. Try not to let it affect you, and continue with the procedure.

7. After a few minutes, the prostate gland may be stimulated enough for ejaculation to occur. You are also likely to experience sexual pleasure or orgasm. However, the procedure does not always successfully bring about ejaculation.

Prostate milking when used as a preventative treatment may carry a few risks. It is a technique that is not recommended for men who have a disease of the prostate or acute prostatitis, an acute inflammation of the glandular tissue. The problem in such cases is that the act of milking the prostate may cause the infection to spread to other areas of the body.

If you are looking for more information about milking the prostate, check out my other tips and articles at http://prostatehealthcare.info

The Causes of Prostate Cancer

What is the prostate? Where is it located? What does it do? What causes prostate cancer? There are many questions that may be associated with the prostate. We hope that we can answer some of those questions. The prostate is a gland located in a man's pelvis. It is about the size of a walnut and weighs about 20 grams.

The prostate in found in front of the rectum, behind the pubic bone. It is below the bladder and surrounded by pelvic muscles. The prostate has an important role in seminal activity.

Unfortunately, there are many diseases that are associated with the prostate. Prostate cancer is a common one that affects many men but you may also suffer from enlarged prostate, prostitis and other complications.

Some symptoms or signs of problems may include difficult urination, increased urination at night, urgent urination, starting and stopping of a stream or feeling like you must "push" it out, urinary infection and others.

If you feel you may be having prostate problems, you need to see your doctor for an examination. You will be asked questions about yourself and your family history and there will be a physical exam and urine tests. A bladder ultrasound and a prostate ultrasound can also help diagnose.

When you have been diagnosed with a prostate condition, your doctor will discuss possible treatments with you. Medicine may be needed to shrink the prostate. There are different factors that can affect your chances of prostate cancer. You should talk to your doctor if you are concerned with this.

If someone in your family has had prostate cancer, you will want to have regular checkups and remain prostate healthy. You should not feel nervous or embarrassed to have check ups, they are very important to your future health.

About the Author
James Hunt has spent 15 years as a professional writer and researcher covering stories that cover a whole spectrum of interest. Read more at www.best-for-prostates.info

What You Should Know About Your Prostate

The prostate gland is located in the body below the bladder and in front of the rectum. It surrounds the urethra which is the conduit for urine from the bladder. The prostate provides fluid found in semen and can be the cause of problems in many men, especially as they age.

The prostate is about the size of a walnut in a young healthy man but it slowly gets larger as you get older. This expansion can cause problems with the urinary system. At the age of 70, almost 40% of men show a prostate growth which can be detected by physical exam.

There are several prostate problems which commonly affect men 50 years and older. The likelihood of having prostate problems increases the older you get. Some problems can be relatively easy to get rid of, while others such as prostate cancer can be deadly. The trouble is that practically all the symptoms associated with these different prostate problems are similar so you have no way of telling how serious your particular problem is, therefore it is vital that you see your doctor if you have any of the symptoms mentioned in this article.

Since the prostate wraps around the urethra, many of the symptoms of prostate disease have to do with urination. Some symptoms you might have may include frequent urination, blood in urine or semen, burning sensation while urinating, pain in the pelvis, upper thighs or lower back, pain during ejaculation, trouble stopping or starting urination and not being able to urinate at all.


One of the problems you may experience is called Prostatitis ad is an inflammation of the prostate gland. Acute bacterial prostatitis is an infection caused by bacteria. Prostatitis can cause fever, chills, lower back pain and also pain during urination. A repeated infection of the prostate gland is called chronic bacterial prostatitis. Nonbacterial prostatitis can cause prostate inflammation, but usually without any symptoms of infection. Difficulties may be urinary difficulty such as painful urination.

Benign prostate hyperplasia (BHP) is another problem that can result in ongoing tension on the urethra. This 'squeezing' may is attributed to problems in beginning urination, nightly increased urination as well as a proclivity to dribble afterwards.

Of all the problems associated with the prostate gland, prostate cancer is the most serious and will affect 1 in 6 males. In it's early stages, prostate cancer may not have any symptoms but does have a high cure rate if caught early enough, thus proper checkups with your doctor are important.

The treatment course for prostate cancer differs depending on the location and size of the tumor as well as the patients health. If the tumor is small and has not spread out side the prostate, the surgery will probably be performed to remove the tumor. This may cure the cancer and may be combined with some other treatment as a safety measure.

In older men with slow growing prostate cancer, the best option might be to just watch the cancer without treating it. If it is causing no symptoms and slow growing then harsh treatments may do more harm to the patient than good.

Radiotherapy is a method used to treat prostate cancer that aims radiation at the tumor in the hopes of shrinking it or slowing the growth. While chemotherapy has not historically been shown to be much of a help in treating prostate cancer, hormone therapy may be used in some cases to shrink the tumor and slow growth.

Treatment for any prostate problem depends on your particular situation. If you have any of the symptoms mentioned above you should call your doctor right away so that you can have the best chance for a speedy recovery!

About the Author
Lee Dobbins writes for http://prostate.health-webzone.com where you can learn more about different types of prostate conditions.

7 Prostate Symptoms Which You Should Watch For

The vast majority of men will develop prostate problems of some description as they get older, with the first signs of trouble appearing for a few men at about the age of 50, or possibly slightly earlier. By the age of 60 about half of all men will be experiencing prostate symptoms and this figure will have increased to about ninety percent by the age of 80.

For most men prostate symptoms will be fairly mild and, because most of us begin to develop a range of medical problems at this point in our lives, it is not uncommon for men to simply ignore prostate symptoms as nothing more than a normal part ageing. As many prostate problems are not serious, and the symptoms can often be very mild, this is not necessarily a problem and you can live with many prostate problems quite happily and without them doing you any real harm.

However, not all prostate problems are harmless and if your particular prostate problem happens to be prostate cancer and you ignore it then it could quite easily start to spread and eventually kill you. Indeed, ignoring prostate symptoms is the main reason why prostate cancer represents the second highest cause of cancer death the United States.

There are many different symptoms which might point to a developing prostate problem and one difficulty we have in recognizing the cause of these symptoms is that they are often symptoms which could arise for many different reasons. However, if symptoms are not being caused by prostate problems then they will often to be short lived (stemming from a bacterial infection for example) and will disappear in a matter of days without the need for treatment. However, where symptoms stay with you, or appear on a regular basis, then there it is likely that they are being caused by a problem with the prostate gland.

Common symptoms include:

1. Difficulty beginning urination and the need to strain in order to start urination.

2. A loss of strength in the flow of urine.

3. A flow of urine which tends to stop and start.

4. A feeling that you need to urinate even after you’ve just been to the bathroom.

5. A need to visit the bathroom urgently and problems in 'waiting'.

6. The need to visit the bathroom more frequently and, in particular, to get up to visit the bathroom during the night.

7. A tendency to dribble urine for a while after you have finished in the bathroom.

These symptoms indicate that prostate problems may be developing and although, in most cases, such problems will not be serious this is not always the case.

Accordingly, as soon as these symptoms appear, you should consult your doctor who will be able to tell you exactly what the problem is and how to treat it. More importantly, if the problem does turn out to be prostate cancer, he can recommend treatment while the problem is in its early stages and can be relatively easily treated and, hopefully, eliminated altogether.

About the Author
ProstateProblemCenter.com provides prostate problem information and advice on such topics as spotting enlarged prostate symptoms to prostate surgery.

Increased Risk Factors To Developing Prostate Cancer

Prostate cancer is a disease that affects more than 200,000 men each year in the United States. A detection often occurs at the fairly advanced rather than the early stages. This happens as most men are not aware about what early symptoms to look out for. In some cases, symptoms do not show up until much later.

It is therefore important that men who are at higher risk to getting prostate cancer have proper tests done. For most forms of cancer, early treatment can increase survival and recovery rates. Hence, it is possible to treat prostate cancer successfully, if cancer cells can be arrested early enough before spreading to the rest of your body.

Age. Age is the biggest risk factor. This disease usually strikes when men hit over fifty years of age. You should therefore go for a regular prostate exam once you hit about 40 years of age. If you are over 40 and never have had your prostate checked, you need to bring it up with your doctor.

Family History. If you have a family member who has had prostate cancer, your risk to this form of cancer increases. In fact, your risk rises if the family member with the prostate cancer is your father or grandfather. So, it is important that you let your doctor know about your family history. This may mean that you should do more regular check ups.

Race. Studies indicate that racial identity plays a part in increased risk levels to getting prostate cancer. African-Americans appear to be most at risk, according to official statistics. The next group of males is Americans and Europeans. Interestingly enough, Asians from the East and Southeast areas are least likely to get prostate cancer.

Diet. More studies are being conducted lately to examine the link between diet and prostate cancer. Although no direct relationship has clearly been established at this point in time, it is true that when you try to eat healthier, your chances for cancer of any type are generally reduced.

Even if you have increased risks to getting prostate cancer, this does not necessarily mean that you will definitely develop one. You can mitigate your chances by being healthy through proper diet and regular exercises. Regular exercises also help in ensuring that you are well equipped with a greater ability to fight off diseases, including cancer.

Author Resource:- Evelyn Lim writes and publishes cancer articles. She also runs a health article directory. For more information, please visit http://www.healthandwellnesscentral.com/.

Prostate Cancer Treatment Options: Selecting What Is Best

Being diagnosed with prostate cancer nowadays is by no means a death sentence however it is imperative that you get treatment without delay. There are a number of prostate cancer treatment options available and the best one for you will depend on your individual case. You need to speak with your oncologist and decide what you want to achieve from your prostate cancer treatment so that the right course of treatment can be selected for you.

This can initially be quite difficult to do, especially when you are first diagnosed and in a state of shock however your oncologist will be able to answer any questions you may have and will be able to give you very beneficial advice. You might want to consider taking a family member with you to your consultation so that they can ask any questions that you might forget because of the stress associated with the situation.

Ask your oncologist if he/she has any leaflets about the various prostate cancer treatments because as you go back over your conversation at a later date you will undoubtedly forget important aspects that require consideration. Also ask your oncologist to explain the different prostate cancer treatment options to you in easy terms. Medical jargon can be overwhelming and confusing to a stressed mind so try to make things as easy as possible.

Simply put there are three major forms of prostate cancer treatment; surgery, radiation and chemotherapy. Hormone therapy is also often used as a complimentary therapy and any combination of the three main treatments can be used together or in conjunction with hormone therapy. The type of prostate cancer treatment that you receive will depend to a large extent on the cancer itself and how far it has progressed.

When the initial cancer spreads to the surrounding tissues and then to other sites in the body, the type of prostate cancer treatment used will become more palliative than curative i.e. the treatment will slow down the growth of the cancer and help control the side effects rather than actually curing the disease.

In addition factors such as your age, general health and what you want to achieve from the treatment will also be taken into consideration. The elderly may suffer from surgery much more than they would suffer with prostate cancer and so they may choose to do nothing except slow down the growth and spread of the disease. Younger men however may want to get rid of the cancer entirely and so opt for surgery and then probably radiation therapy to kill any remaining cancerous cells.

There are a lot of things to consider when you choose your form of prostate cancer treatment and the decision should not be rushed. Prostate cancer is one of the slow growing cancers and so a few weeks of deliberation will, in most cases, have no major effect on the size of your cancer or the symptoms experienced. Take your time and weigh up all the options before deciding to do anything; after all, you cannot turn the clock back and decide again.

About the Author
There are several factors to deciding on your prostate cancer treatment. Please visit http://www.prostate-cancer-treatment-hub.com/ for more information and resources.

Enlarged Prostate Symptoms: How to Tell When a Man Has BPH

Enlarged prostate symptoms rarely manifest before the age of 40. For some men, symptoms might not even occur at all. However, the condition called BPH or enlarged prostate affects almost 90 percent of men in their seventies and eighties, while more than 50 percent of men who reach their sixties experience symptoms.

Benign Prostatic Hyperplasia (BPH) or Benign Prostatic Hypertrophy is a condition characterized by the enlargement of the prostate gland; a common occurrence since it is quite normal for men's prostates to enlarge as they age. The growth of the prostate has two main phases; the first is during puberty, when the size of the gland doubles; and the second is at around age 25, when the gland starts growing again.

The second growth phase often results in BPH years later. Some of the more common enlarged prostate symptoms include weak stream of urine, difficulty in starting urination, dribbling and leaking of urine, a strong and sudden desire to urinate especially at night, a feeling of not emptying the bladder, and in some cases, blood in the urine.

As a man's prostate enlarges, the layer of tissue surrounding it prevents the gland from expanding which causes the gland to press against the urethra. The bladder wall becomes thicker and irritable resulting in contraction which causes frequent urination. Eventually, the bladder becomes weaker and might not be able to empty itself which could result in urine being trapped in the bladder. The narrowing of the urethra and the inability of the bladder to fully empty itself cause many of the problems associated with enlarged prostate.

The cause of enlarged prostate has yet to be fully understood. Since BPH occurs in older men and does not develop in those whose testes were removed during puberty, researchers believe that factors related to aging and the testes contribute to the development of the condition. Some studies have also theorized that BPH occurs because the amount of testosterone (male hormone) in the blood decreases as a man ages, leaving a higher proportion of estrogen (female hormone) which results in the increased activity of substances associated with cell growth.

Majority of BPH symptoms stem from urethral obstruction and gradual loss of bladder function. The extent by which a man's prostate has grown does not always determine how severe the condition is. Some men with greatly enlarged prostate experience little problems and manifest few symptoms, while others whose prostates are less enlarged may have severe obstruction, more blockage and experience more discomfort or pain.

Despite similarities between prostate cancer and enlarged prostate symptoms, having the latter does not mean that chances of getting the former are increased. Researchers have not found any direct connection between BPH and prostate cancer, but it is still highly imperative that men over the age of 40, whether they have or do not have enlarged prostates, undergo a rectal exam to screen for prostate cancer.

About the Author
Mensglands.com provides you with info on prostate cancer, its treatments and symptoms and how to overcome or reduce the risk of getting it. http://www.mensglands.com/