March 30, 2008

Radical Prostatectomy For The Treatment Of Prostate Cancer

A person suffering form prostate cancer will be left with surgery as his last option. The whole idea of undergoing surgery for the removal of an organ from your body will be a little difficult to handle and go through. But one must consider this option, as it is the most effective way to deal with prostate cancer.

The nature of such a surgery is permanent, anything that may be done cannot be reversed - the worst thing about all this is the side effects that you may experience and this is not a minor matter and may get complicated and may be later on considered as a health disorder by itself.

Prostate cancer surgery is a radical prostate surgery method. This surgery involves the removing of the whole prostate gland and the tissues that are found nearby. There are two methods of surgery that are followed- retropubic and perineal.

The retropubic procedure is where the surgeon removes the prostate gland by making a cut in the lower part of the abdomen. That is the area below the navel and to an inch above your penis. The perineal procedure is where the prostate is removed through a cut that is made between the anus and the scrotum.

In the process of the prostate cancer surgery, the doctors insert a catheter into the bladder through the penis. This is done for the purpose of draining urine during the recovery period and this is placed for a period of two weeks after the surgery.

Once the catheter is removed the patient experiences urinary problems for weeks and maybe for even months before regaining control back and feeling normal. Some may find it difficult to control the urine while coughing or while lifting heavy things.

One of the side effects of prostate cancer surgery is impotency. The nerves present on both sides may get damaged during the course of surgery. Men having problems getting erections will only find it more difficult after the prostate cancer surgery.

Some people who have undergone prostate cancer surgery will experience side effects such as loss or reduction of orgasm and may urinate involuntarily during orgasm.

Prostate cancer surgery has a lot of side effects and these vary from individual to individual. The positive aspect is the removal of the cancer and the negative aspect is coping with health problems that crop up because of the side effects that are a result of the surgery.

There have been new techniques that have developed in the field of prostate cancer surgery. They are laparoscopic surgery and robotic surgery. The tools used are more accurate and also cause fewer side effects that affect the basic functioning of men.

Whatever technique you may opt for, it is very essential to take time to understand, carefully think and make a choice and decide if this is the road to a prostate cancer free life.

Milos Pesic is an expert in the field of Prostate Cancer and runs a highly popular and comprehensive Prostate Cancer web site. For more articles and resources on Prostate Cancer related topics, treatment options and much more visit his site at:


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Prostate Cancer And Proton Therapy

When prostrate cancer strikes, the first thing one has to do is sit down and look at the many possible lines of treatment and which one will work best depending on the diagnosis of what stage the prostrate cancer has got to. Mot people look at a whole lot of options before radiation treatment is resorted to and perhaps they come to it so late and this is why radiation has such a high mortality rate. All said and done, however, radiation is the least invasive of all the options available. This makes it likely to have the least amount of complications.

What you need to know about radiation therapy are the side effects. Like most of the other treatments, there is the risk of infertility, incontinence and impotence. The skin, too, tends to get affected and many experience epithelial damage at the point where the radiation strikes the skin. Not just this, there is also the risk of the surrounding tissue getting damaged and this could be a big risk if the organs are affected. Very often, the gonads are affected and this in fact is what causes infertility. It is all these problems that make radiation really a last choice.

Proton treatment on the other hand, has very few of these side effect problems. What makes it better than radiation treatment is the precision of its delivery. This, too, involves radiation but unlike conventional radiation treatment where there does seem to be a damaging of the surrounding areas, this therapy is precise in its application. It goes directly to the place where it should and nothing in the surrounding areas falls prey to the dangers of radiation. So what proton therapy assures you is all the goodness of radiation treatment without many of the problems that follow.

Proton therapy is of special significance when you are suffering from prostrate cancer in its early stages. This really is the best way to destroy all those cancer cells without resorting to surgery. However, it has been noticed that proton therapy is usually done as a kind of a palliative measure and it has helped even in cancer that is in the later stages. In which case, you will find that proton therapy is usually combined with other forms of treatment like surgery, chemotherapy or hormone treatment.

What proton therapy really does is to localize treatment. This is very welcome at a time when treatments come with the ensuing problems of bad side effects. Infertility, incontinence and impotence can really be major problems in life after prostrate cancer treatment. With this therapy there are far fewer side effects all thanks to the beam being so precise so as to cause the absolute minimal damage to the surrounding areas. The range and the peak of the beam can be monitored extremely well so that means that even tissues that lie deeper can be burned off very precisely, without having to go in for any invasive surgery. The only possible drawback is that this therapy is very expensive as it uses very expensive equipment. It is not that this therapy doesn't have side effects like the regular radiation therapy, just that the rate is so much lower.

Milos Pesic is an expert in the field of Prostate Cancer and runs a highly popular and comprehensive Prostate Cancer web site. For more articles and resources on Prostate Cancer related topics, treatment options and much more visit his site at:


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March 24, 2008

Prostate Health Diet that Reduces Enlarged Prostate

There are sixteen different supplements that you can add to your prostate health diet. But let start with the ones you should start using right away. The first one you should start using is beta-sitosterol.


Beta-sitosterol is the main active ingredient in the herbs saw palmetto and pygeum. Both of these herbs do not have enough beta-sitosterol to be of real value in giving you prostate health. Now, beta-sitosterol, which can be obtained from sugar cane pulp, can be purchased in capsule doses of 300 - 600 mg, which gives you an effective dose to eliminate your enlarged prostate. Pygeum can only provide around 30 mg and you need upwards of 600 mg daily.

Go to the Internet to find a good beta - sitosterol price and quantity.

Flax Seed or Fish Oil

The nutrient to use for the best prostate health diet is flaxseed oil. Flax seed oil contains more omega-3 than omega-6 and so it makes it a good source of omega-3. The more omega-6 use, from olive oil and other vegetables oils, the more prone you will be to prostate cancer. This is not the case with omega-3 oil and this has been verified through clinical studies.

Omega-3 protects the prostates cells and has anti-inflammatory properties. Using fish oil can also be a better choice than flax seed oil since your body digests it better.

Use 1 - 2 grams of flax seed or fish oil per day.

Soy Isoflavones

Soy Isoflavones have been shown in clinical studies to have good effects on your prostate and should be added to your prostate health diet. These isoflavones are flavones and contain no photoestrogen so the have no estrogen effects in the body.

The active ingredients in the isoflavones are genestein and daidzein. Buy a brand that has up to 40 mg of isoflavones Use this quantity daily.

Ionic Minerals

The prostate needs minerals. Adding these to your prostate health diet is critical. You cannot have good prostate health without plenty of minerals and your regular diet cannot supply what you need.

Use the Ionic Minerals, which are liquids, but not the colloidal minerals. Ionic Minerals are absorbed immediately into your blood stream soon after they enter your mouth.

In addition to these ionic minerals, you need to make sure you get plenty of zinc and selenium. The prostate has more zinc than any other part of the body. So take 15 - 20 mg per day and not to exceed 40 mg.

Vitamin D

Vitamin D is another critical vitamin that you want to make sure you get plenty of. If you are out in the sun a lot, then you will not need to supplement with this vitamin. Otherwise, use up to 800 IU of this vitamin.

Vitamin E

This is the next most important Vitamin you should supplement with. Use up to 400 mg per day of the natural mixed tocopherols. Clinical studies have shown that vitamin E can reduce and suppress prostate cancer cells.

There you have it. Use, beta sitosterol, isoflavones, minerals, vitamin D, and vitamin E in your prostate health diet and see improvements in your prostate symptoms and health.

About The Author
Rudy Silva is a natural nutritionist. For more information and tips on a prostate diet that helps prostate cancer or an enlarged prostate go to:

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Food for Good Prostate Health

The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This troublesome condition makes urination difficult and increases the risk of bladder infections and kidney damage.

However, there are many good foods that may already be a part of your everyday diet that can help thwart the onset of prostate problems.

Tomatoes, watermelons, red grapefruit, papaya and red berries are all great sources of lycopene, a health-promoting plant pigment known for its cancer-battling ability. It also promotes a strong immune system and helps support prostate health in men.

Though fresh are always an excellent option, the lycopene in cooked tomatoes is actually absorbed more readily by the body. It is also your ally in the battle against heart disease.

Quercetin, a flavonoid that forms the backbone of many other flavonoids, may have positive effects in combating or helping to prevent many different types of cancer, including prostate. It also acts as an antihistamine and has anti-inflammatory properties, which may be helpful in relieving the pain of an inflamed prostate.

Foods rich in quercetin include apples, black and green tea, onions, raspberries, red wine, red grapes, citrus fruits, broccoli and other leafy green vegetables, and cherries. Quercetin can also be found in honey and sap, including the type from eucalyptus and tea tree flowers.

It is vital to remember to get a healthy balance of foods to keep your prostate healthy, including antioxidants, vitamin E from nuts and seeds, and drink plenty of clear fluids to help flush the bladder.

Try to avoid caffeine, alcohol, and spicy foods. Keeping your weight in check will also help maintain a healthy prostate.

About The Author
Alex Fir shares a wealth of information on his website Prostate Cancer Information. To read more about prostate cancer prevention go to

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What Every Man Needs To Know About Prostatitis - Inflammation Of The Prostate

Prostatitis simply means an inflammation of the prostate gland. The symptoms are uncomfortable at best; more often they are extremely painful and can also be dangerous. Symptoms may include pain and swelling in the area of the prostate, fever, chills, pain in the lower back, burning or painful urination, a need to urinate frequently and get up in the night, dribbling, fatigue and body aches, and pain with ejaculation. Prostatitis can severely affect the quality of life. Rigorous activity, sports, exercise-even sitting for any length of time in an office, theater or at a sporting event may become too painful to tolerate. And as for sex - it's simply not an option.

The statistics are alarming. It's estimated that over 50% of all men will suffer from prostatitis some time in their lives. And what's worse is prostatitis is no respecter of age. It can strike any adult male - and with painful consequences.

According to the American Foundation for Urologic Disease, 25% of all office visits by young and middle-aged men for genital and urinary problems are the result of prostatitis. It hits men in the prime of life and also is considered to be the most common of all diseases among middle-aged men.

Adding to the problem is the fact that contemporary medicine really doesn't know much about prostatitis. The Prostate Foundation has termed it "the bastard child" of urology. Though it is the most widespread disease of the prostate, it's also the least understood and the least researched. As a consequence, it is frequently misdiagnosed.

Physicians sometimes have difficulty distinguishing between the symptoms of prostatitis and benign prostate enlargement (BPH). A Harvard University study showed that urologists seeing patients with the same symptoms diagnosed them with prostatitis if they were under 50 and with BPH if they were over 50. In addition, there are four types of prostatitis, the most common of which is unfortunately the one that is the most baffling.

Prostatitis can be either acute or chronic. That is to say that it can have a sudden onset and be relatively short-lived, or be an ongoing and aggravating problem.

Acute prostatitis is likely to occur intermittently. It can cause fever, bladder discomfort, frequent and burning urination, and blood or pus in the urine. It can also result in infertility.

Chronic prostatitis is ongoing and usually increases with time. Its symptoms may include frequent urination, blood in the urine, a burning sensation, discomfort in the prostate area and lower back, painful ejaculation and even impotence.

Nonbacterial prostatitis is the most common form of the disease, but because it is also the least understood, it's the most difficult to treat. Nonbacterial prostatitis is frequently a chronic, painful condition found in men of any age. Symptoms may disappear and then return suddenly. Though no evidence of bacteria is found, semen and other prostate fluids contain cells that the body produces to fight infection.

Doctors often treat nonbacterial prostatitis with antibiotics and drugs that relax the muscles of the prostate gland, but these treatments have not been proven to be effective. In fact, they often do not work at all and can have unpleasant side effects as well.

The good news is, there are several herbal remedies that have been shown in clinical studies to help fight and in many cases - conquer prostate problems, including prostatitis. These herbs include pygeum africanum, saw palmetto and nettle root extract.

To learn more about treating prostatitis and other prostate health conditions, please visit our web site at

About The Author
James Witman is an expert in nutrition and prostate health. He has written many articles related to and other health conditions that affect men. To learn more, please visit his website

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March 20, 2008

How To Control Prostate Cancer With Diet And Exercise

There is no other human organ that is as vulnerable to cancer as the prostate. The prostate is known to be the most susceptible to cancer of all human organs. A predicted 300, 000 men in this country are diagnosed with this most rife form of male cancer in the United States. Never mind that the lung cancer lays waste more than twice as many men's as does prostate cancer each year, prostate cancer is the subsequent most lethal guyscancer, killing about 70,800 men per annum.

In truth, the health problem has become very rife that almost two out of three men of about 65 years of age are susceptible developing tumors in their prostates. The ill health results from the fact that the prostate is to be found around a tube (urethra) that drains the bladder, so that whenever the prostate becomes puffy it restricts the established flow of urine through the urethra. Research has known that if a man lives long enough, he would surly have a cancerous tumor in his prostate gland.

Preferences And Educational Information On Cancer.

As luck would have it, many of the men who acquire the disease may never know, because prostate cancer commonly manifests a step by step growth of tumor, recurrently taking 20 to 30 years to become large enough to be recognized by any presently available tests or to bring about serious health problems.

Experts think that a lot more men die with hidden prostate cancer. Expert opinion, further suggests that if an effective therapy, capable of delaying the enlargement of the tumor that causes prostate cancer till after 60 years instead of the present maturation period of 20 – 30- years, becomes available, that will be adequate cure of prostate cancer for most men.

For men above 40, it is advised to scale down their fat intake by using lean meat and leaving out red meat to diminish the risk of developing prostate cancer. Men should also educate themselves about to become aware of the proper diet and lifestyle that slow down the progress of the cancer causing tumors.

Noting the less commonness of prostate cancer in Asian men, especially China, a study revealed that this could be related to the fact that the Chinese eat more fish than meet. An average Chinese man takes three times more fish than meat in his daily diet. While one reason why advanced prostate cancer is widespread in the United States is recognized by the fact of the
excess amount of meat in our diet.

Asians rely a lot on fish, tofu, miso, and other soy foods than meat. Experts imagine that both the chemicals genistein and genistin found in soy could be acting against the growth of cancerous tumor that causes prostate cancer. When this type of diet in combination with tomatoes, which has the antioxidant compound lycopene, that inhibits the growth of cancer of any kind, is eaten daily, the chances of developing prostate cancer is far removed.

So now that you know the preventive measures to help you avoid developing prostate cancer, it is best that you start employing these tips in order to live a healthier, cancer-free life. Become conscious of the fact that for balanced lifestyle to be accomplished, exercise must be part of it.

Article Source:- Directory Submission & Sexy Deepika Padukone

Jackson Neshah is a good freelancer and has succeeded in writing several entertaining articles on issues such as Advanced Stage Prostate Cancer Resource. Get more information from the above link and learn all you need to know about Prostate cancer in its different ramifications in the United States.

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5 Early Symptoms of Prostate Cancer

Some statistics indicate that the survival rate of prostate cancer can be as high as 98 percent if the disease is caught in its early stages. But, how can one go about ensuring their prostate cancer gets diagnosed in time? Even with regular prostate screenings, the tumors have to be big enough to be noticeable. Well, you might not be able to catch prostate cancer at Stage 1, but if you pay attention to your body and let your doctor aware of anything unusual during your check-ups, you increase your chances of catching it as it goes into Stage 2. To appropriately do this, you need to be aware of the 5 early symptoms of prostate cancer. They are explained in greater detail below.

1. Urinary Difficulties

The first symptoms of prostate cancer are urinary difficulties. You may be wondering why urinary difficulties in this list of prostate cancer symptoms if the bladder is not the prostate gland? It's simple; as the tumors grow they press up against the organ, which is still very close to the prostate. When this happens a man will experience incontinence, trouble urinating at all, (despite incontinence) and a very low urine flow.

2. The Presence of Blood

Symptom 2 s even more alarming than urinary incontinence. It involves the presence of blood in a man's urine and/or semen.

3. Erectile Dysfunction

Of the symptoms listed in the here, erectile dysfunction makes the most sense, since the prostate gland is a sexual organ. However, erectile dysfunction is such a common problem among older men, they may not even suspect prostate cancer. They may think they are experiencing a psychological problem, or perhaps that they just need a dose of Viagra. Either way, it's not worth the risk. If you are experiencing erectile dysfunction, discuss it with your doctor to make sure prostate cancer can be fully ruled out.

4. Swelling in the Legs

How can swelling in the legs be on the list of the 5 early symptoms of prostate cancer? It's because when the disease starts to metastasize, it will spread into the lymph nodes. As a consequence the unhealthy lymph nodes will start to accumulate in the legs, resulting in swelling.

5. Pelvic Discomfort

Pelvic discomfort is on the list of the symptoms of prostate cancer because when the disease affects the lymph nodes, it can cause them to press up against the nerves in the pelvis, resulting in pain.

In conclusion, pay attention to the list of the 5 early symptoms of prostate cancer. If you are experiencing any of them, discuss the situation with your doctor. If he or she suspects you have prostate cancer, they will perform a series of tests including a general rectal exam, an ultrasound and blood tests. Should a tumor be found, they perform a biopsy to determine if it is prostate cancer.

You can learn more about prostate cancer as well as the symptoms of prostate cancer on my website My website includes a whole range of articles focusing on the problems caused by prostate cancer, treatments and of course what you should do if you think you have prostate cancer.

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Latest Treatment on Prostate Cancer

Many people think the latest treatment on prostate cancer involves radiation therapy, chemotherapy or actual removal by a surgeon's hand. And while these are the most popular options, the latest treatment involves a procedure that is so high-tech one would think it came from a science fiction movie or novel. Specifically, this prostate cancer treatment is called robotic prostatectomy, (or in layman's terms, robotic prostate surgery).

The name alone should clue a person in as to why it is considered the latest treatment on prostate cancer. Basically, the procedure involves using a series of robotic arms to remove the entire prostate. Surgeons remain in the room to help guide the arms during the surgery. They are able to see what's going on in the patient's body through a nearby console. Indeed with robotic prostate surgery, surgeons do not have to open the patient's body directly to get a visual of what needs to be done. Of course, a few incisions will have to be made to allow the robotic arms through, but they are much smaller than the type of incisions that would be made through traditional prostate surgery.

So, can robotic prostate surgery earn the distinction as being the latest treatment on prostate cancer when it comes to how it effects the patient? The answer is both yes and no. As a surgical procedure, robotic prostate surgery results in less pain and bleeding than its traditional counterpart. The procedure also allows for a much shorter recovery period. However, it still carries with it the same type of side effects that occur with regular prostate surgery. This includes urinary incontinence and sexual problems. Urinary incontinence occurs because the procedure removes a set of muscles that helps a person hold in their urine. And sexual problems occur because the procedure negatively interferes with nerves that assist in erectile functioning. It also doesn't help that the prostate is removed, since this organ is important in the process of arousal. In fact, for some men the organ is essential for strengthening their orgasms. Still, both side effects tend to be temporary, lasting for a few months. But ultimately, since robotic prostate surgery can't prevent these side effects it really isn't the latest treatment on prostate cancer, at least in this area.

What can a person do if they're looking for the latest treatment on prostate cancer that does not carry with it complications? Unfortunately, at the moment there is not much they can do. All of the medically-accepted treatments for prostate cancer, even the latest ones, carry side effects. Some of them can even cause liver damage, (a consequence that can occur with hormone therapy). So, with that in mind, robotic prostate surgery is probably still the best option. The only downside is that it is so new that it is not widely practiced at every hospital. This means prostate cancer sufferers may have to travel out-of-state to get the procedure performed.

You can learn more about prostate cancer as well as the symptoms of prostate cancer on my website - My website includes a whole range of articles focusing on the problems caused by prostate cancer, treatments and of course what you should do if you think you have prostate cancer.

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Who Else Wants to Know About Natural Help Against Prostate Cancer?

You are probably reading this article as either you, or somebody you know, is suffering from this all too common man's ailment.

Prostate Cancer, or its sister ailment BPH (Benign Prostatic Hypertrophy, or non-cancerous enlarged prostate) affects over 50% of men over 60, and more than 80% of men over 80.

In a quote from Wikipedia "A prostatitis diagnosis is assigned at 8% of all urologist and 1% of all primary care physician visits in the United States."

Being one of those unfortunate sufferers of many years now, I have been on medication from my doctor for at least two years. Although the symptoms have not got any worse, they definitely have not gone away, or reduced the problems.

Having done some of my own research (you know what they say - a little knowledge is a dangerous thing...) I came across a couple of instances where drugs commonly prescribed for prostate issues, and in particular a drug called Proscar frequently provided in the States, would seem to be highly dangerous, and according to the US Veterans Association, is no more effective than sugar pills.

Well, totally assured by that, and other articles I had seen, I decided to look at more of a natural remedy, if indeed such a remedy existed.

The first scare that I came across was that of the side effects of mercury used in the amalgam filling of our teeth. Mercury is such a dangerous metal to the human body that it is a felony in the States to put one drop of the stuff in the ground, but many of us have many of our teeth stuffed full of this stuff. And, as you may or may not be aware, with all of this metallic compound in our mouths, which is then covered in salvia, our mouths become small electrical batteries, with the result that mercury will be leached out in to the body. And guess what effect mercury has on the prostate - it encourages cancerous cell growth. There was an instance reports in the press of a patient suffering with prostate cancer who was so ill, he was sent home to die. After having a biological dentist remove all the mercury based filling s from his mouth, and a course of some of the natural drugs mentioned later in this article, he slowly made a miraculous recovery.

Now, there are two things you can do to immediately reduce the risk of prostate issues.

The first is regular daily exercise. Not too much is needed, but a brisk 40 minute walk, or a workout down the gym, will improve your chances of fighting off prostate cancer tremendously.

The second is to drink copious amounts of water every day - at least 8 to 10 glasses a day. Oh! and watch out you don't include too much alcohol in that water!

Thirdly, anything that raises your cholesterol levels increases your chances of getting prostate cancer, so watch your diet as a matter of course.

There are a lot of natural products that can not only reduce the risk of prostate cancer, there are some natural products that can actually seek out and destroy prostate cancer cells. The technical term for that is to induce apoptosis, or cell death, to the malignant cells.

You should look at natural ingredients to include in your diet such as garlic, tomatoes, green peppers, apricots, watermelon, pink grapefruit, and supplements that contain Selenium, Vitamin E, Vitamin D, Zinc, Corn Oil, Soy products.

Armed with this information, if you have a prostrate issue, please discuss these ideas with your physician. As I said earlier, a little knowledge can be a dangerous thing but if you are aware that there are natural products out there to help you, make sure your doctor discusses them with you.

Can you achieve anything if you don't put your mind to it? Geoff Morris as been looking using Your Mind with Natural Health for topics like Beauty, Heart Health, Children, Men's Health, Women's Health, even Financial Health. Here's how it can work for you.

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Can't Sleep? - Better Check To See If You Have an An Enlarged Prostate

Prostate enlargement is a condition called Benign Prostatic Hyperplasia (BPH), and is very common among men over the age of 40. The prostate is a small walnut shaped gland that surrounds the urethra. It is responsible for secreting fluid that is released with sperm. The prostate gland is located around the urethra between the pubic bone and the rectum, just below the bladder.

Because the prostate surrounds the urethra, its enlargement causes a compression of the urethra. This compression of the urethra can impede the flow of urine in the bladder causing acute urinary retention. Acute urinary retention is the backup of urine in the bladder and urethra. This symptom of prostate enlargement causes frequent urination in the sufferer of prostate enlargement.

Frequent urination, is often times a cause of loss of sleep for many men suffering from prostate enlargement. When the prostate is enlarged, it becomes hard for the bladder to empty completely or even pass urine. This is what contributes to frequent urination. A sufferer of prostate enlargement can awaken several times during the night to urinate. Prostate enlargement causes loss of sleep and is disruptive during the night. Nighttime urinary frequency is a very troubling symptom of prostate enlargement because it causes the sufferer to loose sleep. Loss of sleep, however, is only one troubling symptom of prostate enlargement.

There is really no known prevention for prostate enlargement because it is a natural occurrence for most men over the age of 40. Although there is no known prevention of prostate disease, there are steps you can take to maintain a healthy prostate. A healthy diet combined with a healthy lifestyle can help in maintaining a healthy prostate. Living well is one of the simplest things that you can do to help prevent prostate enlargement and the troubles of frequent nighttime urination.

There a number of natural and medical treatments, that can be used to treat prostate enlargement. If sleep becomes severely deprived because of frequent urination, you should seek medical treatment. Although sleep deprivation can be troublesome to men suffering from prostate enlargement, it is only one symptom of this condition.

Other symptoms of prostate enlargement are:

Frequent urination (especially at night)

A hesitant, weak or interrupted stream when urinating

Feeling of urgency, leaking or dribbling (after urinating)

Delayed onset of urinary stream

Straining to urinate

Inability to urinate

Bloody urine

Pain with urination, ejaculation and bowel movement

If frequent urination at night is becoming very troublesome there are two types of drugs that can help. If you visit a doctor and are diagnosed with prostate enlargement. You may be given alpha-blockers. Alpha-blockers are drugs that relax the muscles that contract the prostate gland and the neck of the bladder. This makes it possible for the urine to flow freely. The alpha-blockers Doxazosin and Terazosin were originally developed as a treatment for high blood pressure. Men suffering with an enlarged prostate must start with low doses of these drugs. The reason for this is that these are blood pressure medications, and may make you dizzy from excessively low blood pressure. Another alpha-blocker, Tamsulosin (Flomax), is helpful in treating an enlarged prostate while avoiding excessive low blood pressure in patients.

Another drug used to treat prostate enlargement is known as Finasteride (Proscar). Finasteride actually shrinks the prostate gland about 20 percent. This drug reduces the risk of an increase o severity in symptoms of an enlarged prostate.

Use of these types of drugs is usually together. The use of alpha-blockers and Finasteride helps prevent and delay the progression of enlarged prostate symptoms.

For more great info on the prostate gland visit a website offering tips, advice and resources on topics such as prostate cancer diagnostic tests, prostate cancer diet and even natural prostate cancer treatment options plus so much more.

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The Connection Between Gleason Scores and Prostate Cancer

Prostate cancer is the most common type of cancer found in American men, other than skin cancer, with an estimated 218,890 discovered cases in the United States during 2007 alone. If you or someone you know is diagnosed, understanding the relationship between Gleason scores and prostate cancer can help you comprehend the prognosis and decide on the best treatment options.

A Gleason score is the near-standard rating that pathologists use to grade the severity of prostate cancer. After taking a biopsy or a small piece of the cancerous prostate, a Gleason grade, ranging from from 1 to 5, is assigned to a patient's cancer after examining how closely cells contained in the cancerous tissue resemble normal prostate tissue cells.

Cancerous cells that closely resemble normal prostate tissue receive a Gleason score of 1. If the cancer cells differ significantly from normal cells -- that is, they seem to appear randomly throughout the prostate -- they will be given a grade 5 in the Gleason system. Gleason scores of 2 through 4 have varying degrees of similarity to cancer cells.

Prostate cancers frequently show up in several areas, each with a different Gleason grade. If the cancer affects the majority of two areas, for example, the two grades are combined for a cumulative Gleason score. This also called the Gleason sum, which ranges between 2 and 10.

The higher the Gleason score, the more likely it is that the cancer will grow and spread quickly, which is why overcoming prostate cancer is largely attributed to early discovery, as well as understanding the warning signs, symptoms and risks. is a website devoted to giving you the very best information regarding prostate cancer. Whether you're wondering about the correlation between gleason scores and prostate cancer, or you want to learn about natural treatments for prostate cancer, we've got you covered!

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Prostate Massage And Milking The Prostate - How To Milk The Prostate - Nurse's Guide

Prostate massage and prostate milking are both commonly used terms to describe the massage or stimulation of the prostate gland either for medical or sexual reasons. Both terms are frequently used when the purpose is the relief of the symptoms of chronic prostatitis by a doctor and prostate milking or milking the prostate is used more often when the purpose is draining prostatic fluid during sexual activity to achieve a specific effect. Both can be performed internally or externally, but I will describe the internal technique here.

The prostate gland is just one part of the complex male reproductive system. It produces seminal fluid and functions in the process of ejaculation and orgasm. The gland is about the size of a walnut and is positioned directly behind the bladder. It's prone to many conditions and diseases including, acute prostatitis, chronic prostatitis, enlarged prostate or BPH (benign prostatic hypertrophy) and prostate cancer.

The prostate milking technique is as follows (also sometimes prostate massagers or other milking or medical devices are used).

It's best not to attempt this unless you're sure you don't have chronic prostatitis or any other serious condition. It's always preferable to be cleared by your doctor first.

1. Gather your equipment together. You'll need sterile non-latex gloves. Do not use latex gloves; serious allergies can develop over time with repeated use. You'll need gloves that won't snag or tear easily from sharp fingernails, etc. You can find these cheaply in any store with a pharmacy or over-the-counter drug section. You'll also need some lubricant that is water-based; you can get this at your pharmacy also if you don't already have some. Don't use oils, lotions or perfume-based lotions; these contain irritants.

2. Check out your fingernails and make sure they are clipped and/or filed smoothly and won't snag the gloves.

3. Take a trip to the bathroom and completely empty your bladder and bowels. This will help you relax more and will lessen the chance of an accident. Wash the area around your anus thoroughly to avoid any transfer of organisms. Wash your hands thoroughly and scrub them with a nail brush.

4. Get into a comfortable position, usually on the back or side. Put on one of the sterile gloves. You can use gloves on both hands if you like. Put a little of the lubricant on the fingers of the gloves you're going to use.

5. Gently insert one or more fingers - better to start with one until you know what you're doing. Be very careful if you have hemorrhoids. If that's the case you may want to have them checked out by your doctor first. Move you finger slowly up the wall of the rectum, until you can feel the prostate gland. Be very gentle. No forcing or pushing. The gland will feel like a small ball.

6. Carefully and gently stroke or massage the gland along the sides only with your finger tips, not fingernails. You don't want to touch the center or the top where there are many sensitive nerves and where you could do some damage.

7. Note the time. You should do this for only a few minutes. You may experience some odd feelings or sensations. And you may feel like you have to go to the bathroom but that should pass. Once the gland has contracted it will release some seminal fluid. You may or may not experience sexual pleasure, orgasm or ejaculation; this varies from person to person.

8. Carefully take off the gloves to avoid contamination and dispose of the gloves - they are no longer sterile and can't be cleaned properly. Wash your hands thoroughly using a nail brush.

Prostate milking or prostate massage has been practiced by prostate specialists for many years for specific medical conditions. It's controversial however. Although many men have been using this technique, there are risks involved. If you have any known or hidden condition or infection or inflammation of the prostate it's possible to cause a serious systemic infection. The best approach is to get thoroughly checked out by your doctor first before you proceed.

For more tips and information on milking the prostate, prostate massage, enlarged prostate, prostate problems and natural cancer treatment go to a nurse's website

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Natural Prostate Gland Health

The prostate is a small male gland located between the bowel and the bladder that can almost double in size during puberty due to certain changes in the male hormone testosterone. Years of research has still not been able to find out the exact purpose of the prostate gland but it is known that fluid from the prostate mixes with sperm during ejaculation.

Many middle aged men will face problems with an enlarged prostate gland. Although the growth of prostate is usually benign and known as Benign Prostatic Hyperplasia (BPH), there is always a risk of it becoming malignant.

If you are a male and over fifty years of age, you are likely to be at risk of developing some kind of prostate problem. This could be an inflammation, an enlargement or a cancer of the prostate gland. Diagnosis and treatment at an early stage of any of these conditions is important as all prostate disorders are progressive.


There are three main types of prostate gland disorder

Prostatitis. An inflammation caused by infection of the prostate gland. This can cause pain and irregular urination.

Benign Prostate Hyperplasia. This is an enlargement of the gland that puts considerable pressure on the urethra causing difficulty to urinate and an inability to completely empty the bladder.

Prostate Cancer - A malignant growth or tumor.


The prostate gland surrounds the tube through which urine exits the body, so if enlarged it can create problems with urination.

Symptoms of prostate enlargement include sleep disruption through excessive urinating during the night and a slow dribbling stream giving the feeling that the bladder has not emptied completely after urination.

Most of the symptoms of prostate cancer are similar to BPH or an enlarged prostate. Traditional prostate medicine, can be successful in increasing the flow of urination. Herbs for restricting prostate enlargement can also play an important part in maintaining prostate health and preventing prostate cancer.


Try to eat natural, rather than commercial food that loses many of it's important ingredients due to additives that extend the shelf life of the product. Tomato soup, pink grapefruit, watermelon, apricots and a fruit and vegetable diet are all prostate friendly and help in reducing the risk of prostate cancer. Black and green teas have also been found to contain antioxidants that can halt the growth of prostate cancer.

Cures and Treatments

Some of the conventional treatments for prostate problems include surgery, transurethral treatments, radiation, and the different types of prostate medications on the market today. These will depend on the type and seriousness of your complaint. Prostate health should be approached proactively, especially if you are a middle aged man, to ensure that you take preventive measures before these problems occur.

Natural remedies are popular and can be extremely helpful in preventing and, at times, curing prostate problems. These natural therapies are mainly preventative measures and can arrest serious prostate disorders before they develop.

Managing prostate health in this natural way does not include a drug program and is therefore devoid of any side effects and ensures long-term wellbeing and vitality of the patient.

Some of the herbs used in natural remedies for prostate enlargement are:

Saw palmetto, is an ancient American remedy for prostate disorders.

Pygeum is a herbal remedy that contains substances that restrict enlargement of the prostate.

Stinging nettle, a perennial Eurasian nettle established in North America, is another traditional remedy for prostate disorders.

Epilobium Parviflorum has an inflammation-inhibiting action and can support a normal-sized prostate. This herb is recommended to support ongoing prostate health.

For more information on natural prostate health visit a website dedicated to reviewing natural remedies for physical, emotional and psychological conditions.

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Step By Step Directions for Milking the Prostate

The prostate is a gland of the male reproductive system. It is not found in women. Its primary function is the production of seminal fluid, and it also stimulates orgasm in males. The prostate gland can be affected by disease, including infectious inflammation or prostatitis, and prostate cancer, the second most deadly cancer among American males. Many people recommend milking the prostate regularly as a preventative treatment against prostate cancer and prostatitis.

Prostate milking is also referred to as prostate massage. It is a fairly simple procedure and you can do it yourself if you want to. Here are the steps to take in milking the prostate on your own:

1. Perform urination or a bowel movement in order to maximize the relaxation of the area.

2. Make sure that your fingernails are trimmed and have no jagged edges jutting out.

3. Clean your body and your hands thoroughly. Then put on a sterile latex glove on your hand. Dab a little water-based lubricant on your fingers.

4. Carefully insert your finger or fingers into your anus. Move them gradually upwards and to the back, along the area of the rectum towards the front of your body. Your fingers should be moving in roughly the direction of your navel.

5. You will feel the prostate gland, which is like a small, round bulb about the size of a large walnut. Gently massage it with a light waving motion along its sides, taking care not to press hard on the central area, where the sensitive nerves are located. Avoid touching the prostate gland with your fingernails.

6. You may experience a disconcerting sensation that makes you feel like going to the bathroom although you do not have to. Try not to let it affect you, and continue with the procedure.

7. After a few minutes, the prostate gland may be stimulated enough for ejaculation to occur. You are also likely to experience sexual pleasure or orgasm. However, the procedure does not always successfully bring about ejaculation.

Prostate milking when used as a preventative treatment may carry a few risks. It is a technique that is not recommended for men who have a disease of the prostate or acute prostatitis, an acute inflammation of the glandular tissue. The problem in such cases is that the act of milking the prostate may cause the infection to spread to other areas of the body.

If you are looking for more information about milking the prostate, check out my other tips and articles at

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March 13, 2008

The Causes of Prostate Cancer

What is the prostate? Where is it located? What does it do? What causes prostate cancer? There are many questions that may be associated with the prostate. We hope that we can answer some of those questions. The prostate is a gland located in a man's pelvis. It is about the size of a walnut and weighs about 20 grams.

The prostate in found in front of the rectum, behind the pubic bone. It is below the bladder and surrounded by pelvic muscles. The prostate has an important role in seminal activity.

Unfortunately, there are many diseases that are associated with the prostate. Prostate cancer is a common one that affects many men but you may also suffer from enlarged prostate, prostitis and other complications.

Some symptoms or signs of problems may include difficult urination, increased urination at night, urgent urination, starting and stopping of a stream or feeling like you must "push" it out, urinary infection and others.

If you feel you may be having prostate problems, you need to see your doctor for an examination. You will be asked questions about yourself and your family history and there will be a physical exam and urine tests. A bladder ultrasound and a prostate ultrasound can also help diagnose.

When you have been diagnosed with a prostate condition, your doctor will discuss possible treatments with you. Medicine may be needed to shrink the prostate. There are different factors that can affect your chances of prostate cancer. You should talk to your doctor if you are concerned with this.

If someone in your family has had prostate cancer, you will want to have regular checkups and remain prostate healthy. You should not feel nervous or embarrassed to have check ups, they are very important to your future health.

About the Author
James Hunt has spent 15 years as a professional writer and researcher covering stories that cover a whole spectrum of interest. Read more at

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March 10, 2008

How To Handle Impotence Caused By Your Prostate Cancer Treatment

It can be very depressing for you if you have been diagnosed with prostate cancer and as a result of your treatment, have to combat impotence as well. You have feelings of inadequacy and feel as if you have lost your manhood.

Prostate cancer treatment has been known to cause impotence. This is because the prostate gland is in close proximity to the nerves that control and enable erection and any nerve damage sustained during surgery or radiotherapy can cause penile dysfunction. You should therefore discuss about the chances of developing impotence with your oncologist before you start your prostate cancer treatment.

Fortunately, many of the impotence cases that are caused by prostate cancer treatments are only temporary. Normal erections do return within 6-12 months. Even so this is a long time to be impotent and many men worry how their inability to have sex will affect their relationships. If you are diagnosed with prostate cancer and your chosen form of treatment is known to affect the functioning of the penis, then you must talk to your partner and explain that it is what you want to do. You really should have little to worry about as most partners would prefer you to be alive and impotent than not alive at all.

There are drugs available that can cause an erection and these can be prescribed until normal functioning returns. Talk to your doctor about this and find out if there are any side effects from taking the tablets.

Alternatively you and your partner can find other ways to pleasure each other so that sexual intercourse is no longer the main part of your sex life.

In addition to impotence there is a chance that your prostate cancer will also make you sterile. The prostate gland adds the fluid part to semen and so removal of the gland means that ejaculate is no longer produced. This makes it virtually impossible to impregnate a female as the fluid is needed to carry the sperm. This complication should also be a factor when considering which prostate cancer treatment to choose, especially if you are still young and want children in the future.

Sterility is often only temporary with radiation and chemotherapy treatments for prostate cancer however surgery to remove the entire gland will ultimately result in permanent sterility.

Discussing the various options with your partner will help to put things in perspective. Your prostate cancer affects her as much as you. So you should not remain silent about your suffering. It is crucial that you talk about your prostate cancer treatment as you will need her support during this tough period.

About the Author
Your prostate health is important for cancer prevention. For more information, resources and support, please click

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What You Should Know About Your Prostate

The prostate gland is located in the body below the bladder and in front of the rectum. It surrounds the urethra which is the conduit for urine from the bladder. The prostate provides fluid found in semen and can be the cause of problems in many men, especially as they age.

The prostate is about the size of a walnut in a young healthy man but it slowly gets larger as you get older. This expansion can cause problems with the urinary system. At the age of 70, almost 40% of men show a prostate growth which can be detected by physical exam.

There are several prostate problems which commonly affect men 50 years and older. The likelihood of having prostate problems increases the older you get. Some problems can be relatively easy to get rid of, while others such as prostate cancer can be deadly. The trouble is that practically all the symptoms associated with these different prostate problems are similar so you have no way of telling how serious your particular problem is, therefore it is vital that you see your doctor if you have any of the symptoms mentioned in this article.

Since the prostate wraps around the urethra, many of the symptoms of prostate disease have to do with urination. Some symptoms you might have may include frequent urination, blood in urine or semen, burning sensation while urinating, pain in the pelvis, upper thighs or lower back, pain during ejaculation, trouble stopping or starting urination and not being able to urinate at all.

One of the problems you may experience is called Prostatitis ad is an inflammation of the prostate gland. Acute bacterial prostatitis is an infection caused by bacteria. Prostatitis can cause fever, chills, lower back pain and also pain during urination. A repeated infection of the prostate gland is called chronic bacterial prostatitis. Nonbacterial prostatitis can cause prostate inflammation, but usually without any symptoms of infection. Difficulties may be urinary difficulty such as painful urination.

Benign prostate hyperplasia (BHP) is another problem that can result in ongoing tension on the urethra. This 'squeezing' may is attributed to problems in beginning urination, nightly increased urination as well as a proclivity to dribble afterwards.

Of all the problems associated with the prostate gland, prostate cancer is the most serious and will affect 1 in 6 males. In it's early stages, prostate cancer may not have any symptoms but does have a high cure rate if caught early enough, thus proper checkups with your doctor are important.

The treatment course for prostate cancer differs depending on the location and size of the tumor as well as the patients health. If the tumor is small and has not spread out side the prostate, the surgery will probably be performed to remove the tumor. This may cure the cancer and may be combined with some other treatment as a safety measure.

In older men with slow growing prostate cancer, the best option might be to just watch the cancer without treating it. If it is causing no symptoms and slow growing then harsh treatments may do more harm to the patient than good.

Radiotherapy is a method used to treat prostate cancer that aims radiation at the tumor in the hopes of shrinking it or slowing the growth. While chemotherapy has not historically been shown to be much of a help in treating prostate cancer, hormone therapy may be used in some cases to shrink the tumor and slow growth.

Treatment for any prostate problem depends on your particular situation. If you have any of the symptoms mentioned above you should call your doctor right away so that you can have the best chance for a speedy recovery!

About the Author
Lee Dobbins writes for where you can learn more about different types of prostate conditions.

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As Many As 9 Out Of 10 Of Men Will Suffer From An Enlarged Prostate

Health problems inevitably begin to develop as we get older and one problem which you are very unlikely to escape if you live long enough is that of an enlarged prostate.

The problem in normally first seen in men once they pass the age of 45, although it can occasionally appear at earlier ages, and you will have about a 50 percent chance of developing an enlarged prostate by the age of 60. Once passed the age of 60 the odds of developing the condition increase substantially and, by the age of 80, your chances of suffering from an enlarged prostate will be as high as 90 percent.

The prostate gland, which sits just below the bladder and forms part of the male reproductive system, grows rapidly during puberty and by the time a man reaches maturity it weighs about one ounce and is roughly the size of a walnut. What it often not realized however is that this is not the end of its growth and the prostate gland will then continue to grow very slowly throughout the rest of a man's life.

However, in middle age cell growth typically begins to accelerate in one particular area of the prostate gland which partially surrounds the urethra, which is responsible for carrying urine from the bladder out of the body.

Initially this accelerated growth of cells, which are non-cancerous, is still relatively slow and many men will experience no symptoms at all from it, or the symptoms will be so slight that they will be dismissed as simple a case of 'getting older'.

In time however, as the prostate gland continues to enlarge, it will start to pinch the urethra interrupting the flow of urine from the bladder and the symptoms of the problem will begin to become evident. At first these will not be painful, or even particularly discomforting, but they will become increasingly irritating as you begin to experience difficulty in urinating, the need to get up during the night to visit the bathroom and perhaps the embarrassing tendency to continue to dribble urine even after you have visited the bathroom.

At this point, if you have not already done so as part of your routine and regular medical screening, you should consult your doctor not simply to seek treatment for your enlarged prostate but also so that you can be screened for the possibility of any underlying and developing signs of prostate cancer.

About the Author provides information about the problem of an enlarged prostate and covers everything from its symptoms and treatment to the therapeutic application of prostate milking

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7 Prostate Symptoms Which You Should Watch For

The vast majority of men will develop prostate problems of some description as they get older, with the first signs of trouble appearing for a few men at about the age of 50, or possibly slightly earlier. By the age of 60 about half of all men will be experiencing prostate symptoms and this figure will have increased to about ninety percent by the age of 80.

For most men prostate symptoms will be fairly mild and, because most of us begin to develop a range of medical problems at this point in our lives, it is not uncommon for men to simply ignore prostate symptoms as nothing more than a normal part ageing. As many prostate problems are not serious, and the symptoms can often be very mild, this is not necessarily a problem and you can live with many prostate problems quite happily and without them doing you any real harm.

However, not all prostate problems are harmless and if your particular prostate problem happens to be prostate cancer and you ignore it then it could quite easily start to spread and eventually kill you. Indeed, ignoring prostate symptoms is the main reason why prostate cancer represents the second highest cause of cancer death the United States.

There are many different symptoms which might point to a developing prostate problem and one difficulty we have in recognizing the cause of these symptoms is that they are often symptoms which could arise for many different reasons. However, if symptoms are not being caused by prostate problems then they will often to be short lived (stemming from a bacterial infection for example) and will disappear in a matter of days without the need for treatment. However, where symptoms stay with you, or appear on a regular basis, then there it is likely that they are being caused by a problem with the prostate gland.

Common symptoms include:

1. Difficulty beginning urination and the need to strain in order to start urination.

2. A loss of strength in the flow of urine.

3. A flow of urine which tends to stop and start.

4. A feeling that you need to urinate even after you’ve just been to the bathroom.

5. A need to visit the bathroom urgently and problems in 'waiting'.

6. The need to visit the bathroom more frequently and, in particular, to get up to visit the bathroom during the night.

7. A tendency to dribble urine for a while after you have finished in the bathroom.

These symptoms indicate that prostate problems may be developing and although, in most cases, such problems will not be serious this is not always the case.

Accordingly, as soon as these symptoms appear, you should consult your doctor who will be able to tell you exactly what the problem is and how to treat it. More importantly, if the problem does turn out to be prostate cancer, he can recommend treatment while the problem is in its early stages and can be relatively easily treated and, hopefully, eliminated altogether.

About the Author provides prostate problem information and advice on such topics as spotting enlarged prostate symptoms to prostate surgery.

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March 8, 2008

Best Prostate Cancer Tips

The prostate gland is part of the male reproductive system. Cancer that grows in the prostate gland is called prostate cancer. Prostate cancer is the second leading cause of cancer deaths among men in the U.S.

Men, who are younger than 40, are rarely ever diagnosed with prostate cancer. Men have traditionally been less likely to seek medical attention than women, especially for minor problems, which often serve as warning signs for more serious underlying illness. The most common cancer in American men, excluding skin cancer, is prostate cancer.

If cancer is caught in its earliest stages, most men will not experience any symptoms. One of the most common symptoms is the inability to urinate. And having one or more cancer symptoms does not necessarily mean that you have prostate cancer.

There are a number of symptoms to be aware of. One symptom is the need to urinate frequently, especially at night. And if you have one or more prostate cancer symptoms, you should see a qualified doctor as soon as possible.

A chest x-ray may be done to see if there is a spread of cancer. The prostate-specific antigen (PSA) test measures the PSA enzyme in your blood for abnormalities. The decision about whether to pursue a PSA test should be based on a discussion between you and your doctor.

A prostate biopsy usually confirms the diagnosis. A PSA test with a high level can also be from a non-cancerous enlargement of the prostate gland. CT scans may be done to see if the cancer has spread.

Prostate cancer that has spread (metastasized) may be treated conventionally with drugs to reduce testosterone levels, surgery to remove the testes, chemotherapy or nothing at all. Whether radiation is as good as removing the prostate is debatable and the decision about which to choose, if any, can be difficult. Since prostate tumors require testosterone to grow, reducing the testosterone level is used to prevent further growth and spread of the cancer.

Surgery, called a radical prostatectomy, removes the entire prostate gland and some of the surrounding tissues. The conventional treatment of prostate cancer is often controversial. Surgery, radiation, hormonal therapy and chemotherapy all have significant side effects; know fully what they are before you proceed with any treatment.

Hormone manipulation is mainly used as a treatment to relieve symptoms in men whose cancer has spread. Surgery, radiation therapy, and hormonal therapy can interfere with libido on a temporary or permanent basis. Treatment options can vary based on the stage of the tumor.

In patients whose health makes the risk of surgery unacceptably high, radiation therapy is often the chosen conventional alternative. Some drugs with numerous side effects are being used to treat advanced prostate cancer, blocking the production of testosterone, called chemical castration; it has the same result as surgical removal of the testes. Other medications used for hormonal therapy, with side effects, include androgen-blocking agents, which prevent testosterone from attaching to prostate cells.

Radiation therapy is used primarily to treat prostate cancers classified as stages A, B, or C. In the early stages, surgery and radiation may be used to remove or attempt to kill the cancer cells or shrink the tumor.

In the end, only you with the help of your doctors, knowing your individual situation, can know the best treatment program for you. Once diagnosed you may want to join a support group where you can share experiences and problems with others. It's important to get as informed as much as possible and read all the newest books, ebooks and research available.

About the Author:

For more information on prostate cancer treatments and prostate cancer symptoms go to Helen Hecker R.N.'s website specializing in prostate and prostate cancer tips, advice and resources, including information on prostate tests and natural prostate cancer treatments

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How Can I Diagnose Prostate Cancer?

It has been found that planning your sleep in 90 minute increments will help you get a superior night sleep. You may know that when you sleep, your body goes through five distinct stages of sleep. These stages last a total of about 90 to 100 minutes, they will then repeat continuously until you wake.

Stage One

This stage is where you transition into wakefulness and sleep. Some people consider that this stage only happens once, but it will happen every time that your body enters a state of wakefulness, even if you are not aware that you are awake and including when waking in the morning. This stage lasts for about five minutes before you move onto stage two. People, who suffer from stress or apnea, may continue in this stage for a longer period. The brain waves during this stage are predominantly Theta waves but some Alpha waves also occur. Your eyes may begin to roll slowly during this stage of sleep.

Stage Two

In Stage two sleep peaks of your brain waves become higher these are called sleep spindles. The spindles can be followed by k-complexes (where the peaks suddenly descend and then pick back up). Theta waves can also be found in this stage. Stage two is a period of light sleep and initially only lasts a few minutes. Gradually though, stage two sleep increases to take most the sleep cycle. During this stage your heart rate will impede and your body temperature will decrease as your body prepares to enter a deep sleep.

Stages Three and Four

These two stages make up your Delta sleep and occur when you are at the deepest sleep. These stages are longest in the initial two sleep cycles and are when your body achieves the greatest quantity of restoration. If you have not slept in a while, then this is the sleep that your body will crave. Delta waves will be most ongoing in these stages; however theta waves are also present. It is believed that Stage three is extremely short and will transition into stage four very quickly. In children, delta sleep takes up about 40% of their sleep time and it will be very burdensome to wake them from this stage.
Stage four will then move to stage three and then to stage two before moving onto the next stage.

Stage Five

During this stage your brain becomes very active. Your eyes begin to move rapidly from side to side, your heart rate and respiration speed up, and your muscles (face, fingers, and legs) may twitch. Groups of voluntary muscles may also become paralyzed during this stage and due to increased brain activity, you may begin to hallucinate, or dream. The basic period of this stage five can last ten minutes but this can gradually swell. Beta waves, which are in excessive occurrences while awake, are most universal here during the sleep cycle. After Stage five the body will usually move on to stage two.

Sleep specialists have named the first four stages as Non-REM or NREM and the last stage as REM. REM stands for Rapid Eye Movement and is named due to the increased eye movement during stage five. Your sleep cycle is variable and can be affected by stress levels or certain medication you may take. If you are not consistent with when you go to sleep and how long you sleep, your body might vary the cycles during sleep or even the length of certain stages. It is very important to stick to a schedule, such as going to sleep at midnight and always waking up at 6AM. This is about four sleep cycles and should be enough sleep for your body.

If you have sustained some type of injury or think you may be coming down with a sickness, you may require greater sleep, but always make sure to try wake up during stage two sleep. If you wake during any other stage, especially delta sleep, you will most probably feel as though you have not slept at all.

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What are the Prostate Treatments Available?

The cancer of prostate is about the size of a small walnut shape in men producing a seminal fluid, this fluid carry on nutrients and transport the sperm. Many prostate cancer sufferers is traumatic for every man who have this disease, this is not only the threat to your life but also to his sexual lifestyle.

The consequences involve for those men who have prostate cancers are bladder control problems, erectile dysfunction or impotence is a great matter for every man.


There is more treatment options involved for treating prostate cancer. Some of the individuals who have this disease choose a combination of treatments. This is like having combination of radiation paired with hormonal therapy; this seems the best possibility treatment offered.

The treatments is including factors such as how fast the progress in cancer, how much it has spread, the age span, life expectancy and the benefits, as well the side effects in treatment.

The most common treatments for prostate cancer include:


You will be receiving a radiation therapy by the methods of external beams or radioactive implants:
External-beam radiation therapy (EBRT). In external beam radiation therapy treatment they use a high-powered X-rays in killing the cancer cells, a machine will be used to deliver the beam rays. The type of radiation is very effective and efficient in destroying the cancerous cell; they might be scarring the adjacent healthy tissues in the body.
Radioactive seed implants. The radioactive seed is implanted in the prostate gland having gained the popularity at recent years as treatment in the cancer of the prostate. These implants are also known as brachytherapy, they are delivering high doses of radiation than with the external beams, and all over this is a substantially longer moment of time.
Hormone therapy

The prostate cancer affects male sex hormones or androgens, thus stimulating the progress or spread, growth of cancer cells. This main type of androgen hormones are testosterone. The hormonal therapy is using drugs in trying to stop your body from building the male sexual hormones, thus involving surgery to remove testicles that produce the most number of your testosterone. These types of hormonal therapy controlling hormones in getting to the cancer cells. Sometimes doctors also use the combination drugs in order to achieve both.

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For more information about Prostate Treatment, feel free to visit us at:

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March 7, 2008

Prostrate Problems and Remedies

Significant numbers of men over the age of 50 develop problems with prostrate health. The prostate gland is about the size of a chestnut and sits at the base of the bladder in front of the rectum. The prostate surrounds a tube called the urethra which passes urine out of the body. Problems can occur when the prostate becomes enlarged or inflamed to the point of impairing urination and causing severe pain. Such symptoms are may be due simply to non-cancerous prostate enlargement, seen commonly in aging men, which is called Benign Prostatic Hyperplasia (BPH), formerly known as prostatism. Other causes could be infection or possibly a cancerous tumour.

Unfortunately prostate symptoms are often ignored until they become unbearable. The National Cancer Institute (NCI) states that prostate cancer is the second most common form of cancer and the second leading cause of cancer-related deaths among men in the United States. The incidence of prostate cancer diagnosis in young men is on the increase, however the rate of deaths from prostate cancer has been decreasing, possibly due to improved detection methods.

Prostrate cancer and other prostate problems brings fear of impotency following surgery, chemotherapy or radiation. Consequently there seems to be a great interest in alternative remedies such as herbal cures, acupuncture, meditation and dietary chnages.

Saw palmetto is a key ingredient in a prostate health supplement, it has been found to be effective in reducing prostate enlargement. It reduced absorption of the hormone which triggers prostate enlargement when pro high levels, and also possesses properties which reduce inflammation and swelling, all of which contribute to relieving bladder discomfort and problems with urination.

To keep cancer at bay, a good diet to follow would be one that includes nuts, vegetables like cabbage, broccoli and kale, fruits like apples, grapefruit and papaya, oatmeal, fish and fish oil and seeds like flax, pumpkin, sunflower and sesame. Foods best avoided are red meats, alcohol, refined sugar, hydrogenated fats and soft drinks. Salmon helps fight inflammation. Research has found that men who ate it regularly had a 300% lower chance of prostrate enlargement. One nature cure recommends pureeing a few aloe vera leaves, combining it with a cup of honey and cooking it for 15 minutes. It is then mixed with 3 tablespoons of brandy and a teaspoonful drunk every 8 hours for a month.

Too often, it is because men are reticent about talking about prostrate problems. Early detection could mean a quick cure so it would be wise to go for a check up as soon as any kind of discomfort is felt in the area. It could make the difference between life and death.

About the Author:

Author Bio:
Mitamins team
Mitamins' aim is to custom-made the best natural remedies to complement the treatment of your concerns. Our unique process allows you to combine multiple formulas into a single formula, in a single bottle, and avoid overdose and interactions.

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March 6, 2008

Increased Risk Factors To Developing Prostate Cancer

Prostate cancer is a disease that affects more than 200,000 men each year in the United States. A detection often occurs at the fairly advanced rather than the early stages. This happens as most men are not aware about what early symptoms to look out for. In some cases, symptoms do not show up until much later.

It is therefore important that men who are at higher risk to getting prostate cancer have proper tests done. For most forms of cancer, early treatment can increase survival and recovery rates. Hence, it is possible to treat prostate cancer successfully, if cancer cells can be arrested early enough before spreading to the rest of your body.

Age. Age is the biggest risk factor. This disease usually strikes when men hit over fifty years of age. You should therefore go for a regular prostate exam once you hit about 40 years of age. If you are over 40 and never have had your prostate checked, you need to bring it up with your doctor.

Family History. If you have a family member who has had prostate cancer, your risk to this form of cancer increases. In fact, your risk rises if the family member with the prostate cancer is your father or grandfather. So, it is important that you let your doctor know about your family history. This may mean that you should do more regular check ups.

Race. Studies indicate that racial identity plays a part in increased risk levels to getting prostate cancer. African-Americans appear to be most at risk, according to official statistics. The next group of males is Americans and Europeans. Interestingly enough, Asians from the East and Southeast areas are least likely to get prostate cancer.

Diet. More studies are being conducted lately to examine the link between diet and prostate cancer. Although no direct relationship has clearly been established at this point in time, it is true that when you try to eat healthier, your chances for cancer of any type are generally reduced.

Even if you have increased risks to getting prostate cancer, this does not necessarily mean that you will definitely develop one. You can mitigate your chances by being healthy through proper diet and regular exercises. Regular exercises also help in ensuring that you are well equipped with a greater ability to fight off diseases, including cancer.

Author Resource:- Evelyn Lim writes and publishes cancer articles. She also runs a health article directory. For more information, please visit

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March 2, 2008

The Risks Behind Prostate Cancer Surgery

It certainly isn't an understatement to say that there's a lot of fear surrounding cancer. So, there should be no wonder as to why many prostate cancer sufferers are quick to agree to whatever treatment options are available to them. One of these options is prostate cancer surgery. On the surface it seems like a perfect treatment for sufferers; it's fast and it removes the source of the problem... the infected prostate. Yet, what are the risks behind surgery? Many sufferers go on the operating table without knowing the risks, then get overwhelmed if the worst does happen to them. Well, before you consider such procedures, continue reading on to discover all of the risks behind prostate cancer surgery.

1. Pain

Pain is one of the most obvious problem caused by surgery. This is because all surgical procedures, even the most basic will be somewhat painful. Granted, the doctors and nurses will provide morphine or other painkillers, but these are only but so effective. There will be periods where you will just have to feel the discomfort, and it will be far from pleasant.

2. Risks of Anesthesia

When it comes to the risks behind prostate cancer surgery, many may not even think of anesthesia. But anesthesia can carry complications, with the most major being blood clots, heart attack or a stroke. Granted, these complications tend to be rare, but still need to be thought about since they do happen.

3. Bleeding

Excessive bleeding is another one of the risks that you need to know about. Prostate cancer surgery is especially prone to such a risk because the prostate gland contains many blood vessels. If a person bleeds too much, they may need to get a blood transfusion, a process that carries even more risks, despite how routine it is.

4. Incontinence

Incontinence is one of the risks of surgery because the procedure negatively interferes with the muscles that control urinary flow. Incontinence can cause urine to leak when a man coughs or laughs and/or it can result in an excessive urinary urges along with an abnormal flow.

5. Impotence

One of the risks behind prostate surgery that negatively affects a man's romantic/sexual health is impotence. This occurs because the procedure damages or removes nerves that are vital for arousal. However, usually the body can regenerate these nerves after a few months, though for some men it may take up to two years before they regain normal erectile functioning.

6. Penis Shrinkage

Penis shrinkage that is strange yet potentially devastating for some men. Many patients notice a 15 percent decrease in the length of their genitalia after undergoing prostate cancer surgery.

7. Sterility

Lastly, prostate cancer surgery can make a man permanently sterile, since the procedure cuts the vessels between the urethra and the testicles. Although the man can technically still produce sperm, he will not be able to ejaculate it since the connection has been severed.

You can learn more about prostate cancer as well as the symptoms of prostate cancer on my website - My website includes a whole range of articles focusing on the problems caused by prostate cancer, treatments and of course what you should do if you think you have prostate cancer.

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