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February 26, 2008

Can A Prostate Cancer Diet Work For You

Many people think that once they have been diagnosed with cancer, there is nothing they can do except seek medical treatment. While medical treatment is extremely important, it is wrong to think that you cannot aid your healing at home. Did you know that if you suffer from prostate cancer, a prostate cancer diet can help you heal faster? You need to take care of your body when you have cancer and one of the best ways to do this is to eat a healthy diet and exercise.

Men that suffer from prostate cancer should do everything that he can do aid his body during the healing process. This is important throughout treatment and once he goes into remission. A diet rich in healthy foods can certainly help a man through his prostate cancer treatments. Here are some ways that you can follow a prostate cancer diet and make sure that you are healing in no time flat.

•Take your vitamins: Cancer takes a lot out of your body. If you have been diagnosed with cancer, you will want to make sure you are getting adequate amounts of the necessary vitamins and minerals everyday. Your doctor can recommend a good vitamin supplement to take during your treatment.

•Go low fat: It is always important to eat a diet that is low in fat, but it is even more important to do this if you have been diagnosed with prostate cancer. When you follow the prostate cancer diet, stick to foods that are low in saturated fats and avoid any food with trans-fat. Eat lean meats such boneless, skinless chicken breast, and turkey. Also, remember to stay away from fried foods.

•Get plenty of fruits and vegetables: The rule of thumb when it comes to following a good prostate cancer diet is to eat a wide variety of fruits and vegetables. Dark green veggies are rich in iron, while orange veggies are good anti-oxidants. This is what you want to look for when you add these types of foods to your diet.

•Legumes and Dairy: It is also important that you follow a diet that contains legumes (peas and beans) and plenty of low fat dairy. Low fat string cheese, yogurt and skim milk are ideal when following prostate cancer diet. Soy is also an excellent option for anyone that is suffering from cancer.

In addition to eating correctly while you are following the prostate cancer diet, you also need to make sure that you are getting the proper amount of exercise. This cannot only help you feel rejuvenated; you will also help your body heal faster. As you can see, following the proper diet and exercising are the keys to helping your body heal from prostate cancer.

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You can also find more info on Prostate Cancer New Treatment and Prostate Exam

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